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Office of Disease Prevention and Health Promotion

Eat Healthy • Be Active Community Workshops

For Teachers 6th - 12th Standards
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...
Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Handout
Hastings Prince Edward Public Health

My Life My Plan

For Students 6th - 8th
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
Handout
Cooking Matters

Sugar Shocker

For Students K - 8th
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in...
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Cooking Matters

Breakfast Boost

For Students K - 8th
A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a learning exercise that provides interesting food facts, a...
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Cooking Matters

Cooking Matters: For Chefs and Kids

For Teachers K - 8th
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners...
Handout
Ungei

Girls’ Success: Mentoring Guide For Life Skills

For Teachers 5th - 12th
Provide girls with the developmental skills they need with a booklet designed by the non-profit AED Center for Gender Equity. Each section of the mentoring guide includes discussion questions and activities as well as...
Handout
Cooking Matters

Make Your Plate a Rainbow

For Students K - 8th
Different colored foods provide various benefits to different parts of the body. For example, purple fruits and vegetables can boost your memory. The worksheet incorporates the concept of healthy eating into drawing,...
Handout
Edublogs

Digital Citizenship and Blogging

For Students 6th - 12th
Encourage positive digital citizenship and healthy blogging habits with a one-page infographic designed to showcase eight pertinent aspects of blogging—netiquette, content curation, copyright, and more! 
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Curated OER

Be Healthy for School

For Students 3rd - 4th
In this health worksheet, students learn the importance of healthy eating and fitness to do well in school. Students read the information and answer 6 essay questions about healthy foods and sports they enjoy.
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Cooking Matters

Happy Whole-idays

For Students K - 8th
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe...
Handout
Tennessee Pediatric Society Foundation

Commit to be Fit

For Students 6th - 12th
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
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ProCon

Milk

For Students 9th - 12th Standards
Milk: It does a body good ... or does it? Using the provided website, scholars sort through information to answer the question. They review a chart demonstrating lactose intolerance by ethnicity and region, and they also compare the...
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Classroom Law Project

Should we believe everything we read? Becoming a discerning consumer of media

For Teachers 7th - 12th
Class members investigate the role media should play in a healthy democracy. As part of this study, groups analyze political advertising, use FactCheck to assess not only the veracity of but the persuasions techniques used in candidates'...
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Curated OER

Be Healthy for School (Secondary)

For Students 8th - 9th
In this health worksheet, students learn the benefits of exercise and healthy eating. Students read the information on the page and answer 2 essay questions about healthy eating and exercise.
Activity
National Heart Association

Cold Weather Fitness Guide

For Teachers 4th - 12th
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
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Delaware Health and Social Services

Set Your Mind, Set Your Goals

For Teachers 7th - 12th
Becoming a woman can be overwhelming for girls. An educational resource assists female learners in setting goals for their reproductive choices, physical health, and emotional and mental well-being.
Handout
Safe Teens

Teen Game Plan

For Students 7th - 12th
Don't let the teenagers in your class begin their life without a plan. A brief but inclusive booklet takes high schoolers thorough various aspects of their lives, including financial literacy, vaccinations, and sexual health, and lets...
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food.uk.gov

Kitchen Check

For Students 2nd - 5th Standards
Storing the food in the fridge, keeping the kitchen clean, and preparing food correctly are the focus topics of this food safety resource. It includes well-designed handouts with top tips to remember, coloring worksheets, and answer keys.
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Washington State Coalition Against Domestic Violence

Friends and Family Guide: How to Help Someone in an Abusive Relationship

For Students 9th - Higher Ed
Ask a question! Listen up! Stay connected! These three strategies are at the heart of a guide that teaches how anyone can safely help someone in an abusive relationship.
Handout
University of Rochester

Common Cold – Self Care

For Students K - 12th
When kids enter school, they often bring home new illnesses. Decode their symptoms, and help them to take care of themselves, with a fact sheet about the common cold. It delineates the symptoms one would experience as well as the signs...
Lesson Plan
University of Washington

Connecting Youth to Quality Health Information

For Teachers 9th - 12th
Many teenagers don't have adequate access to health and nutrition information beyond a quick Internet search. Guide them into health advocacy and proficiency with a instructional activity focused on MedlinePlus as a reliable source for...
Handout
Centers for Disease Control and Prevention

Going SmokeFree Matters: Casinos

For Teachers 6th - 12th Standards
Everyone has the right to a smokefree workplace, but those who work in casinos are exposed to so much secondhand smoke that they can suffer the same ailments as heavy smokers themselves. Learn more about the effects of secondhand smoke,...
Handout
Centers for Disease Control and Prevention

Youth and Tobacco Use

For Teachers 6th - 12th Standards
There are a number of social, emotional, and physiological reasons why teenagers start smoking, and why they continue smoking into adulthood. Help class members understand why smoking begins in youth—and how to protect themselves from...

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