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Worksheet
McGraw Hill

The Wellness Triangle

For Students 6th - 9th
Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to...
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Lesson Plan
Curated OER

Sleep and Energy

For Teachers K - 3rd
Students discuss the importance of getting a good night's sleep. They make connections between sleep, energy, and having a good day at school. They make a sleepiness chart which shows how they feel each day for a week.
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Lesson Plan
Curated OER

Energy Balance

For Teachers 3rd - 5th
Students read various health articles. For this being active health lesson, students discover why it is important to be active and eat healthy foods. Students read articles about sleep, the food pyramid and energy.
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Organizer
Curated OER

ESL Holiday Lessons: World Sleep Day

For Students 6th - 10th
For this language skills worksheet, students read an article about World Sleep Day. Students respond to 6 matching questions, 29 fill in the blank questions, 30 multiple choice questions, 12 word scramble ...
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Lesson Plan
Curated OER

Outerspace: Frontier for Personal Health and Hygiene

For Teachers K - 5th
Students view photos of astronauts sleeping, eating, bathing, and using the toilet, and discuss hygiene problems in a zero-gravity environment. They contrast hygiene habits in space to those on Earth, and create storybooks illustrating...
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Lesson Plan
Curated OER

Assessing Health Habits

For Teachers 7th
Seventh graders discuss what are the characteristics of a personal with good health. They read an article about influences on health and discuss and perform a self assessment to gauge their personal health. They then go to the gym and...
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Lesson Plan
Curated OER

Good Health Habits

For Teachers K
Students examine how they have changed. For this health lesson, students use pictures of themselves from babyhood to present to show how they have changed and the teacher relates the importance of healthy habits in growing.
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Lesson Plan
Curated OER

Keeping a Sleep Diary

For Teachers 2nd
Second graders use a Sleep Diary to record their sleeping hours and their energy levels each morning and discuss whether they see a connection between the number of hours they sleep each night and their energy levels.
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Lesson Plan
Curated OER

Pieces of Mind: What's In A Dream?

For Teachers 8th - 12th
Learners explore the five stages of sleep. They view video footage of sleep labs and discuss the findings. Students conduct experiments by keeping a sleep journal to track their sleep and dream activity. They find examples of ways...
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Lesson Planet Article
Curated OER

Health Lesson Plans

For Teachers 4th - 8th
With childhood obesity becoming an epidemic, it's more important than ever for elementary students to learn healthy habits early on.
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Lesson Plan
Curated OER

The Perfect Sleep Nest

For Teachers 1st - 2nd
Students read the "Animal Bedrooms" worksheet to themselves, or have your students take turns reading the sentences out loud. You can also read the worksheet out loud to your students. They discuss if they can think of other strange...
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Lesson Plan
Kenan Fellows

Detecting Rise in Body Temperature in Human and Animals and its Effects on Health

For Teachers 6th - 8th Standards
Beat the heat using sensors. Scholars research normal body temperatures for humans and a specific animal. In groups, they create sensors that monitor body temperature, as well as the weather. The goal is to reduce the occurrence of heat...
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Lesson Plan
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Nemours KidsHealth

Screen Time: Grades 9-12

For Teachers 9th - 12th Standards
Two engaging activities encourage teens to turn off their screens and tune into healthy activities. Learners use a tracker to assess their daily screen-time habits, read several articles about the value of exercise, then research the...
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Lesson Plan
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Nemours KidsHealth

Breakfast: Grades 9-12

For Teachers 9th - 12th Standards
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
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Organizer
Curated OER

Personal Health Series: Sleep

For Students 1st - 3rd
In this sleep/health activity worksheet, students complete a graphic organizer, drawing or writing words that describe what they do to get ready for a good night's sleep.
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Lesson Plan
1
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PBS

Stories of Painkiller Addiction: Learning About Opioids

For Teachers 6th - 12th Standards
Feeling high is not the only side effect of abusing prescription opioids. Middle and high schoolers learn more about specific painkillers, including Fentanyl, Oxycodone, and Clonazepam, as well as their common brand names and extensive...
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Lesson Plan
Curated OER

Mental Health Scenarios

For Teachers 9th - 12th
Students define various mental disorders and list some of their signs and symptoms. They identify mental disorders after being given hypothetical scenarios. They share their results with the class.
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Unit Plan
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Council for the Curriculum, Examinations and Assessment

Safety and Managing Risk

For Teachers 8th
Teenagers love to take risks to test their personal boundaries, but many risks are too dangerous to try. The set of exercises in this packet teach your class about the ways they can stay safe and protect themselves while still having fun.
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Unit Plan
Blake Education

Harry Potter and the Philosopher’s Stone

For Students 3rd - 12th Standards
The motto for Hogwarts School of Witchcraft and Wizardry warns that one should never tickle a sleeping dragon, but learners will definitely be tickled by the activities in a packet of materials designed to accompany a reading of the...
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Lesson Plan
Curated OER

How Much Sleep Do Animals Need?

For Teachers 2nd
Second graders read and complete "Guess How Much Sleep These Animals Need" worksheet. They use the chart and record how much sleep different animals get until the chart is full. They then discuss why sleep is important.
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Worksheet
Curated OER

Health Puzzle

For Students 4th - 8th
In this health worksheet, students identify and locate words related to health lifestyles. There are 39 words located in the puzzle.
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Lesson Plan
Curated OER

Economy's Stuck, but Business is Booming at Therapists' Offices

For Teachers 9th - 12th
Students explore the concept of the economy and mental health. In this economy and mental health lesson, students read an article about how the mental health community is booming due to the poor economy. Students discuss ways to deal...
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Lesson Plan
Curated OER

Graphing a Healthy Lifestyle

For Teachers 5th
Fifth graders, over a week, record the amount of time they spend sleeping, attending school, watching T.V., exercising and doing homework. At the end of the week the students graph all of their information and discuss how sleep impacts...
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Lesson Plan
Curated OER

Sexual Abuse: Recognizing & Reporting

For Teachers 5th - 12th
This is not a lesson per se but there is some very good information. We, as teachers, are bound by law to report abuse. If you are comfortable, I think it's a good idea to let your classes know that you care and that this is a duty you...

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