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Choose My Plate

My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
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Lesson Plan
Curated OER

Build a Burger

For Teachers 1st - 4th
Here is an outstanding instructional activity on food groups, nutrition, and diet. In it, learners focus on hamburgers! They take a close look at the products that go into making a hamburger, conduct taste tests on samples, discuss the...
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Lesson Plan
Curated OER

What Am I Missing?

For Teachers K - 8th
Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...
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Worksheet
Curated OER

Dinner in a Woodland

For Students 5th
After reading a short paragraph about what makes up a woodland habitat, fifth graders attempt to identify the primary consumers, secondary consumers, and third order consumers in two separate food chain scenarios. They also name a hawk's...
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Lesson Plan
Curated OER

Consuming Healthy Snacks

For Teachers 6th - 10th
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
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Lesson Plan
Curated OER

Sorting Foods

For Teachers Pre-K - 2nd
A basic lesson on sorting awaits your charges. They sort a variety of foods while using the food pyramid, and identify the role of the food guide pyramid in helping people eat a healthy diet. Learners use an internet tool to apply their...
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Lesson Plan
Curated OER

Food Security/Insecurity

For Teachers 11th - 12th
Students gain awareness of global patterns of food distribution. They are introduced to the concepts of food security and food insecurity. Pupils investigate the nutritional status of others around the world using information from the...
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Lesson Plan
Curated OER

Making Healthy Food and Activity Choices: Putting the Pyramid Together

For Teachers 4th - 6th
Students work with the Food Guide Pyramid. In this Food Guide Pyramid lesson, students draw a large rendering of the food pyramid on a piece of butcher paper. They cut out pictures of foods and place them on the food pyramid, they play a...
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Lesson Plan
Curated OER

Nutrients

For Teachers 4th
Fourth graders understand the important nutrients in food and the value of each. In this nutrients lesson, 4th graders complete a chart giving examples of foods that contain that nutrient and a definition of the nutrient. Students...
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Lesson Plan
Curated OER

Food Labels

For Teachers 2nd - 4th
Students study Nutrition Facts labels. In this life science lesson, students explore Nutrition Facts labels, then determine and analyze the nutrients found in a variety of foods. Additionally students construct bug boxes used to collect...
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Lesson Plan
Curated OER

Food Chains

For Teachers 4th
Fourth graders study food chains, producers, consumers, and decomposers. They play a food chain game and create food chain mobiles or posters. They take a nature hike around the school and observe various parts of a food chain.
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Lesson Plan
Curated OER

Food Web Mobile

For Teachers 3rd - 12th
Students explain the main concepts of food webs and food chains. They describe the role of animals, plants, and other organisms in cycling energy and matter through a food web by creating mobiles. Lesson contains adaptations for all levels.
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Worksheet
Curated OER

Food Chains and Food Webs

For Students 6th - 9th
In this biology learning exercise, students read about food chains and food webs. They then answer 4 questions regarding the information they just learned. The answers are on the last page in the packet.
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Lesson Plan
Curated OER

Food Pyramid and Dietary Guidelines

For Teachers 7th - 12th
Students examine Food Guide Pyramid and Dietary Guidelines. They look at samples of serving sizes, sort different foods into their correct groups, complete worksheets to discover which types of foods they eat regularly, and discuss...
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Lesson Plan
Curated OER

Getting the Most From Your Food

For Teachers 3rd - 5th
Students study the food pyramid to learn about healthy food.  In this healthy foods lesson, students create a chart of the healthy foods they eat in a day.  Students discuss their choices and how they could make better choices.
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Lesson Plan
Curated OER

Food Labels

For Teachers 1st - 5th
Students discover more about nutrients in the food they eat by reading food labels. This lesson will also allow students to demonstrate skills on word processor by designing a menu.
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Lesson Plan
John Hopkins University

Diets and Influence on Food Choice

For Teachers 9th - 12th
From start to finish, this is a truly excellent lesson plan addressing the epidemic of diet-related disease in the United States. Learners begin with a reading excerpt of detailed information on trends in the American diet and the...
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Worksheet
Curated OER

Food Label Analysis

For Students 5th - 9th
Encourage healthy eating and demonstrate how to read a food label with this activity. Class members choose a food and respond to fill in the blank questions regarding calories, daily values, and ingredients. Each individual decides, by...
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Lesson Plan
Curated OER

Hazards of Defrosted Food

For Teachers 9th - 12th
Peas spoilage hot, peas spoilage cold: examine the bacterial growth on newly defrosted peas versus peas that have been defrosted for 24 hours. Using the session one questions in the "Microbes and Food Spoilage" PDF, learners will make...
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Lesson Plan
Curated OER

Ocean Life Food Web

For Teachers 5th - 8th
Learners construct a food web representative of the Gulf of California. They use pictures to depict all of the organisms in the appropriate level of the web (producer, primary consumer, etc.)
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Worksheet
North Syracuse Central School District

Nutrition Label Worksheet

For Students 6th - 10th Standards
Nutritional labels are everywhere, yet so few of us take the time to use them! Here is a worksheet that learners can use to practice calculating such features as calories, carbohydrates, and serving size based on real examples of...
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Worksheet
Curated OER

How Food Moves Through the Body

For Students 3rd - 5th
In this food and digestion activity, students read a short article the digestive system and choose the multiple choice answer for 11 questions. Students also put the organs that food moves through in the correct sequential order.
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Activity
Curated OER

4th Grade Food Safety Lesson

For Teachers 3rd - 5th Standards
From a high-speed hand-washing lesson to identifying important nutrients in fruits and veggies, this resource has several activity ideas and worksheets for teaching food safety to your learners.
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Unit Plan
CCEA

Home Economics: Teen Building

For Teachers 7th - 12th Standards
Learners explore the emotional and nutritional needs of teenagers in a six-lesson unit, which covers such topics as food sources, cooking skills, emotional well-being, and the positive effect of food and family occasions. 

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