Lesson Planet
Search educational resources
  • Sign In Try It Free
  • AI Teacher Tools
    • Discover Resources Search reviewed educational resources by keyword, subject, grade, type, and more
    • Curriculum Manager (My Content) Manage saved and uploaded resources and folders To Access the Curriculum Manager Sign In or Join Now
    • Browse Resource Directory Browse educational resources by subject and topic
    • Curriculum Calendar Explore curriculum resources by date
    • Lesson Planning Articles Timely and inspiring teaching ideas that you can apply in your classroom
    • Our Story
    • Frequently Asked Questions
    • Testimonials
    • Contact Us
  • Pricing
  • School Access
    • Your school or district can sign up for Lesson Planet — with no cost to teachers
      Learn More
  • Sign In
  • Try It Free

Hi, what do you want to do?

Create a lesson plan
Create a lesson plan
Generate resources with 80+ AI teacher tools
Generate resources with 80+ AI teacher tools
Search 200,000 instructional videos
Search 200,000 instructional videos
Find a teaching resource
Find a teaching resource
Nutrition Label Worksheet WorksheetNutrition Label Worksheet Worksheet
Publisher
North Syracuse Central School District
Resource Details
Curator Rating
Educator Rating
Not yet Rated
Grade
6th - 10th
Subjects
Health
1 more...
Resource Types
Worksheets
1 more...
Audiences
For Teacher Use
1 more...
Instructional Strategies
Guided Practice
2 more...
Worksheet

Nutrition Label Worksheet

Curated and Reviewed by Lesson Planet
This Nutrition Label Worksheet worksheet also includes:
  • Activity
  • Graphic & Image
  • Project
  • Worksheet
  • Join to access all included materials

Nutritional labels are everywhere, yet so few of us take the time to use them! Here is a worksheet that learners can use to practice calculating such features as calories, carbohydrates, and serving size based on real examples of nutritional fact labels.

2859 Views 1823 Downloads
CCSS: Adaptable

Concepts

food labels, food, calories

Additional Tags

calories, nutritional labels, nutritional analysis, nutrition facts, health

Instructional Ideas

  • Before assigning worksheet, work as a class to brainstorm the group's favorite food items and meals. Then, after practicing analyzing labels, have learners bring in the nutritional labels of the original list of foods for further analysis.
  • For a creative activity, assign a project whereby learners design boxes or bags to accurately reflect what the nutritional label details

Classroom Considerations

  • Supplement worksheet with articles or instruction on appropriate daily calorie/carbohydrate/fat intake

Pros

  • Worksheet problems based on common snacks or fast food chain items
  • Nice progression and variation of questions
  • Exposes common misconceptions for what items are often considered of higher nutritional value

Cons

  • None

Common Core

RI.6.1 RI.7.1 RI.8.1 RI.9-10.1

See similar resources:

Lesson Plan

Serving Sizes

Baylor College
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring...
3rd - 8th Science
Lesson Plan

Food for Spaceflight

Curated OER
When astronauts get hungry in outer space, they can't just call and have a pizza delivered. In order to gain an appreciation for the challenges associated with space travel, young learners are given the task of selecting,...
3rd - 6th Science
CCSS: Adaptable
Handout

What Are Calories?

University of Texas
What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.
6th - 10th Health
CCSS: Adaptable
Lesson Plan

Energy Content of Foods

University of Georgia
Why do athletes load up on carbohydrates the evening before a competition? The lesson helps answer this question as it relates the type of food to the amount of energy it contains. After a discussion, scholars perform an experiment...
9th - 12th Science
CCSS: Adaptable
App

Foodle - Nutrition Facts

Pomegranate Apps
USDA National Nutrient data is available at your fingertips! This application is a vast library of more than 8,000 nutritional labels for commonly eaten foods. Search and sort foods by a variety of categories.
6th - 12th Health
Handout

Cspi: The Need for Nutrition Labeling at Fast Food Restaurants [Pdf]

Other
This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...
9th - 10th Health
Lesson Plan

Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods

Curated OER
How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...
10th - 12th Science
Instructional Video

How to Read a Nutrition Label

Curated OER
Take a look down a grocery aisle and you will see nutrition labels on every can and box of food. Do you know how to read the labels? This video shows you briefly what a nutrition label looks like and a few of the elements listed on each...
2 mins 7th - 12th Health
Lesson Plan

Getting the Most Nutrition from Your Food

Curated OER
Healthy eating is a habit that one can never start too early. Learners in grades five through seven, work through a series of activities and informational reading to understand how to make good food choices. You'll find a full...
5th - 7th Health
Lesson Plan

Label Language

Curated OER
Kids use a handy label decoder to better understand what they read on food packages. They analyze the nutrition is a variety of pre-packaged food items by filling out a food label worksheet. A food model kit link and three additional web...
4th - 7th Health
Try It Free
© 1999-2026 Learning Explorer, Inc.
Teacher Lesson Plans, Worksheets and Resources

Sign up for the Lesson Planet Monthly Newsletter

Open Educational Resources (OER)

  • Health
  • Language Arts
  • Languages
  • Math
  • Physical Education
  • Science
  • Social Studies
  • Special Education
  • Visual and Performing Arts
View All Lesson Plans

Discover Resources

  • Our Review Process
  • How it Works
  • How to Search
  • Create a Collection

Manage Curriculum

  • Edit a Collection
  • Assign to Students
  • Manage My Content
Contact Us Site Map Privacy Policy Terms of Use