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Lesson Plan
Curated OER

Making Active, Healthy Lifestyle Choices

For Teachers 3rd - 5th
What does the term "lifestyle" mean? What constitutes an active lifestyle? What constitutes a healthy lifestyle? The main ideas in this lesson focus on what an active healthy lifestyle looks like. There are questions for discussion, and...
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Unit Plan
1
1
Florida Department of Health

Nutrition: Developing Healthy Habits Unit

For Teachers 9th - 12th
The focus of the fourth unit in the Youth Risk Behavior Survey Curriculum is on healthy eating and exercise. Class members examine healthy habits data from the YRBD Youth Online Tool, learn about the importance of a healthy diet and...
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Lesson Plan
Purdue University

Healthy Body Image: A Lesson Plan for Middle School Students

For Teachers 6th - 9th
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
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Lesson Plan
One Hen

Making Choices

For Teachers 4th - 9th Standards
When choosing what foods to eat, there are a lot of factors to consider. To help make the decision a little easier, young learners work in small groups developing short plays, stories, or advertisements that address the different issues...
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Handout
Community High School of Vermont

Habits of the Mind

For Students 6th - 12th
An informative one-page resource details the 16 Habits of Mind. Habits encourage positive problem-solving, self-awareness, creativity, and dedication—lifelong skills that can be used in both academic and social settings. 
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Lesson Plan
Curated OER

Home Living / Daily Living: Importance of Keeping a Healthy Body Weight

For Teachers 9th - 12th
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
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Unit Plan
1
1
State of Victoria

Making Healthy Choices, Making Healthy Food: PreK-3 Curriculum Support

For Teachers Pre-K - 3rd Standards
From examining how much sugar is in foods and looking at fruit and vegetable varieties to making mini rainbow tarts, this unit provides youngsters with a fabulous overview of proper nutrition and eating habits.
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Unit Plan
State of Victoria

Making Healthy Choices, Making Healthy Food: 4-6 Curriculum Support

For Teachers 4th - 6th Standards
How much water should we drink every day? How can food preparation be both healthy and satisfying? Check out this great 10-lesson unit which not only covers the body's need for water, but also includes lessons on tasting and storing...
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Lesson Plan
Curated OER

Do You Live a Healthy Lifestyle?

For Teachers 5th
Fifth graders examine and evaluate how active their own lifestyle is by counting how many steps they take on a daily basis. They watch a PowerPoint presentation about healthy lifestyles, record how many steps they take in a day with the...
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Lesson Plan
Curated OER

Nutrition in Me!

For Teachers 3rd
Third graders explain the basic healthy eating and physical activity concepts.  In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
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Lesson Plan
Curated OER

Identify Healthy Food and Lifestyle Choices

For Teachers 6th - 10th
Poll your scholars about their choices on food they eat, or don't eat, and on maintaining a healthy lifestyle. Topic statements such as "I ate breakfast this morning" start a discussion on what are healthy choices and what are unhealthy...
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Unit Plan
West Virginia Department of Education

Oral Health Education Resource Kit

For Teachers 6th - 12th
Brushing, flossing, a healthy diet, and personal hygiene are keys to good oral health and the information, the activities, and the experiments included in this packet will go a long way toward encouraging your class members to develop...
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Worksheet
Curated OER

7 Habits of Highly Effective Teens

For Students 7th - 12th
How many good habits does it take to be a successful adolescent? According to The 7 Habits of Highly Effective Teens by Sean Covey, just seven! Using the worksheets, learners answer personal growth questions and develop strategies for...
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Lesson Plan
Pecentral.org

Personal Wellness Inventory

For Students 9th - 12th
How healthy are you really? High schoolers assess the aspects of physical, mental, and social health in their lives before applying them to various templates and discerning the unhealthy habits that they can work on changing.
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Lesson Plan
2
2
Nemours KidsHealth

Healthy Relationships: Grades 9-12

For Teachers 9th - 12th Standards
After reading a series of informative articles about healthy and abusive relationships, class members demonstrate what they have learned as they take on the role of RESPECT hotline counselors and offer advice to fictional victims of...
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Lesson Plan
Curated OER

Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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Lesson Plan
1
1
Just Health Action

What Makes a Community Healthy?

For Teachers 6th - 12th
Young people have an opportunity to make it a beautiful day in their neighborhoods with an activity that asks them to identify what is healthy and unhealthy in their community and develop some ideas about what they can do to fix the...
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Activity
Bethel School District

Health Triangle Self Assessment

For Students 7th - 12th
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
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Unit Plan
Sacramento Country Day School

7th Grade Character Development Workshops

For Teachers 7th - 12th Standards
Be proactive. Begin with the end in mind. Synergize. These are just a few strategies outlined in Sean Covey's ground-breaking best-seller, The 7 Habits of Highly Effective Teens. With a series of five character development workshops...
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Lesson Plan
Curated OER

Real Life, Your Life: Healthy Body, Healthy Mind

For Teachers 2nd - 6th
Students discuss the topic of body image.  In this body image lesson, students view a few people's body image thoughts and discuss how to help their people.  Students then write a poster and pretend press release, explaining to people...
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Lesson Plan
1
1
Nemours KidsHealth

Food Labels: Grades 6-8

For Teachers 6th - 8th Standards
With the help of two activities, scholars discover what's in their favorite foods by reading nutrition labels. Activity one challenges participants to write a letter to a fictional peer about the importance of making healthy choices....
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Lesson Plan
Scholastic

Extension Activity Building a Healthy Classroom Community

For Teachers 2nd - 6th Standards
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
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Worksheet
Delaware Health and Social Services

My Life. My Plan.

For Students 7th - 12th
A colorful packet gets teens thinking about their life plan. Do they want to go to college? Do they want to be in a relationship? Do they want to be sexually active? The packet provides tips on how to develop healthy relationships, make...
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Unit Plan
1
1
Vanderbilt University

Healthy Bodies for Girls

For Teachers 4th - 12th
Make human growth development education an inclusive experience with a guide to puberty designed to  support girls with disabilities. Topics include exercise, hygiene, menstruation, and more!