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Lesson Planet Article
Curated OER

Effective Coping Strategies through Multiple Intelligences

For Teachers 2nd - 10th
Help your pupils develop coping strategies to get them through the most stressful part of the school year.
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Handout
2
2
Indigo Daya

Coping Skills

For Students 5th - 12th Standards
Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and worksheet can help learners discuss and develop coping skills for dealing with difficult times. 
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Lesson Plan
Curated OER

Coping or Coping Out?

For Teachers 5th
Fifth graders explore, analyze and study personal safety skills and coping strategies for managing life changes or events. They participate in small groups to identify and present coping skills when experiencing possibly the loss of a...
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Lesson Plan
Curated OER

The Hope to Cope: Coping Skills

For Teachers 6th - 8th
Explore how to weigh the value of positive and negative coping skills in life situations with middle schoolers. They will be able to recognize the coping skills that they have used that been negative ways of coping with stress and look...
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Lesson Plan
1
1
Health Smart Virginia

I Hope I Can Cope

For Teachers 9th
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...
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Lesson Plan
1
1
Health Smart Virginia

What Is Mindfulness?

For Teachers 9th
Stop. Breathe. Think. A richly detailed lesson on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
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Lesson Plan
1
1
University of Maine

Stress Less — Teen Stress Management

For Teachers 7th - 12th
The second lesson plan in the Healthy Living series looks at stress management and provides teens with tools and coping strategies.
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Lesson Plan
Curated OER

Coping With Alzheimer's

For Teachers 9th - 12th
Students examine the coping skills that are necessary when dealing a loved who has Alzheimer's disease. They write using emotionally charged descriptive words after watching an associated video.
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Worksheet
4
4
Inner Health Studio

Stress Management

For Students 6th - 12th
Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.
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Lesson Plan
1
1
Health Smart Virginia

Stressed Out

For Teachers 8th
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
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Lesson Plan
Curated OER

Fatal Accident

For Teachers 11th
Eleventh graders explore, examine and study the impact of personal decisions on the safety and health of self and others. They assess how to evaluate individual coping skills to manage life-changing events. Each student defines and...
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Lesson Plan
Curated OER

How Does A Person Cope With Life Changing Events?

For Teachers 4th
Fourth graders explore the concept of conflict mediation. In this coping skills lesson plan, 4th graders discover conflict mediation skills that may be used to resolve conflict. Students also learn techniques to reduce stress.
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Lesson Plan
1
1
Health Smart Virginia

So Stressed, Now Stress Less

For Teachers 9th
Carrot, egg, or tea? A parable gets teens thinking about how, when faced with the same adversity, people respond differently. As the instructional activity progresses, class members learn about how stress is regulated by the sympathetic...
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Lesson Plan
1
1
Nemours KidsHealth

Feeling Sad: Grades 3-5

For Teachers 3rd - 5th Standards
Everyone feels sad sometimes—aide in the coping process with two activities. In the first activity, scholars discuss sadness then complete a worksheet detailing ways four peers can identify their feelings and ways to feel better. The...
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Lesson Plan
Missouri Department of Elementary

Putting on Armor

For Teachers 8th
Peers can exert tremendous pressure that can lead to positive and negative consequences. To conclude the Risky Business unit, class members create a Personal Safety Plan. They list things or situations that cause stress, things they have...
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Unit Plan
1
1
Council for the Curriculum, Examinations and Assessment

Relationships and Sexuality

For Teachers 10th Standards
The activities and discussions in this—the ninth in a series of 10 resources on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health—focuses on helping class members develop appropriate and healthy relationships....
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Lesson Plan
2
2
Nemours KidsHealth

Stress: Grades 3-5

For Teachers 3rd - 5th
Two activities focus on stress—common stressors and coping strategies. In the first activity, scholars identify stressors and explore ways to keep stress away. To aid the process, learners create a poster and complete a handout...
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Lesson Plan
Curated OER

Puberty

For Teachers 4th - 6th
Students investigate the concept of puberty. They examine the social and emotional changes that take place. Individual students examine the kinds of changes they will go through. They are taught some coping strategies to deal with the...
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Lesson Plan
1
1
Health Smart Virginia

Shake It Off

For Teachers 9th
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...
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Lesson Plan
1
1
University of Maine

Don’t Fall Into the Thinking Trap

For Teachers 7th - 12th
The final lesson in a three-part healthy living series has class members examine five thinking traps that distort how they perceive themselves and/or situations. They also learn strategies that help stop the downward spiral and get them...
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Lesson Plan
Curated OER

It's a Mad World

For Teachers 6th - 12th
Students explore the various factors leading to anger, the health risks involved in anger, and the techniques people can use to cope with it. Through writing and performing scenarios that enact different causes and coping techniques of...
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Lesson Plan
Curated OER

Sexual Exploitation, Day 4: Assault Strategies

For Teachers 9th - 10th
A delicate topic is the focus of this lesson plan. Discuss what people can do to reduce the risk of sexual assault, as well as what a person should do if he or she is sexually assaulted. This is not any easy topic to discuss in a...
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Lesson Plan
Curated OER

Stress

For Teachers 5th
Fifth graders evaluate how stress affects them. In this health lesson, the students create cans describing what stress feels like and then use marbles to show stressful feelings they have experienced. After listening to the book Getting...
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Lesson Plan
Curated OER

Resolving Conflicts

For Teachers 6th - 8th
Students practice conflict resolution skills. In this personal health lesson, students share incidents of verbal harassment, exclusion, gossip, and unwanted physical contact. Students discuss how to handle the situations and role play...

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