Curated OER
How Balanced Are You?
Help young learners look at energy in and energy out. Discuss how different activities may require different amounts of energy in. Use the included worksheet to have them write or draw pictures of what they ate in one day and what...
Learning Games Lab
Eat-And-Move-O-Matic
Slot-machine-style scrolling columns display Eat choices (a food item, snack, or a full meal) and Move choices (various popular physical activities). Make a food selection and find out how much time you will need to spend participating...
Curated OER
Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods
How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...
Curated OER
CALORIE COUNTDOWN
Students will categorize foods according to their components and energy content.1. Design a large bulletin board with sections for carbohydrates, fats and proteins.
2. Ask students to bring labels and packages of different food products....
Curated OER
Oh Nuts! - Calories Count
Students measure and record the mass of the nut to be tested to the nearest 0.01 gram.
Curated OER
A Delicate Balance
Students investigate energy balance equation for five fictitious middle school students by using an energy balance clinic scenario.
Curated OER
Nutrients by the Numbers
Students read and discuss an article on the amount of sugar in various food products. They compare the nutritional values of food products, calculate their daily intake of nutrients, analyze serving sizes, and compare/contrast their own...
Curated OER
The Many Faces of Energy
In this energy worksheet, students are given a table of the many measurements of energy. They solve 6 problems converting from one measurement of energy to another using the conversion factors given.
Curated OER
PICTURE PERFECT PYRAMID
Students create a model of the USDA's Food Pyramid Guide, using shoe boxes. They bring an assortment of shoe boxes from home. Students are given a copy of the "Food Guide Pyramid." They wrap boxes for the bread group in white, the...
Curated OER
Lesson 1: Fast Food Nutrients
Students compute the nutrient values of fast foods. In this fast food nutrient, students observe a PowerPoint about nutrition. They research nutritional topics, answer questions about nutrition, and determine the nutrient values of...
Curated OER
What's Cookin'?
Students examine their eating habits. In this nutrition lesson plan, students will journal their eating habits over a period of three days. They will use a diet analysis web page to determine the nutritional factors of their eating habits.
Curated OER
Energy: The Universal Currency
Science stars examine the concept of energy by thinking about everyday situations. The lesson plan is incohesive. It lists goals for the student, but doesn't address all of them in the content. The best use of this resource would simply...
Stanford University
A Healthy You
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
Chymist
Energy of a Peanut
Are you nuts? An engaging experiment burns nuts to find their kilocalories. Young chemists analyze at least two different types of nuts with their experimental results versus what is on the package. The resource offers a great lab for...
Polar Trec
Calorimetry Lab
Young people between the ages of 11–13 need on average about 2,000 calories per day. Within the lab, groups learn about calorimetry and respiration. They explore how it pertains to humans and animals living the Arctic where cold...
Curated OER
Dietician - Nutritionist
There are so many different career opportunities in the health care field. Have learners explore what it takes to be a dietician or a nutritionist. They'll view a PowerPoint on each occupation and take mini-quizzes while they watch. A...
University of Georgia
The Power of Peanuts
Measure the amount of energy in a peanut by igniting a chemical reaction. Classes use a laboratory setup to burn a peanut and measure the amount of heat it releases through a temperature analysis. They calculate the number of Joules of...
Kenan Fellows
How Does an Unhealthy Diet Influence our Health and Well-Being?
You are what you eat, or so they say! After surveying family and friends on a week of eating habits, learners analyze the data for patterns. They compare different variables such as fats and cost, fats and calories, or fats and LDLs.
Curated OER
Nutrition Label Scavenger Hunt
Students discover how to read nutrition labels. For this nutrition lesson, students review important vocabulary words, such as "sodium" and "calories." Students practice reading labels from various containers of food and participate in a...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 17
“Well begun is half done."—Aristotle. Black Tiger Academy’s martial arts lesson plan 17 of 20 continues to discuss fast foods and their cumulative effects. This lesson plan not only looks at calories, but also at the amounts of fats and...
Curated OER
Tiny Bites: What Difference Could They Make?
Students explore how small "extra" bites of food can add significant calories to their diet. They estimate how many extra calories they add to their diets by just taking small bites of food throughout the day.
Curated OER
What's on Your Plate?
Students analyze the calorie content of food. In this health science lesson, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
Curated OER
Caloric Expenditure in Powwow Dancing
Sixth graders investigate the meaning of different types of Native American music and dance. They determine how this music and dance has contributed to modern music and dance. They problem solve to determine the average length of the...
Curated OER
What Goes in Must Come Out
Learners monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
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