This site provides information on stomach pain.

A phobia is "an extremely strong fear of a situation or thing." Phobias don't just last a few minutes, they are fears that stay with you. A kid who has a phobia of dogs will go out of his way to avoid any situation that involves his...

Have you ever had a bad dream? Most people have had nightmares and they can be pretty scary. Read on to find out more about what nightmares are and some ways you can try to stop them.

Everyone is afraid of something. Maybe you're afraid of heights, your friend might be scared of the big monster that lives in his closet, and your little sister is spooked by circus clowns. We all have different fears, and they may even...

During and after large disasters such as devastating hurricanes, floods, oil spills that have changed lives, fires, war and other natural and man-made disasters, how does a person cope? How do people deal with severe loss? How do they...

Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.

T'ai Chi is a form of martial arts that has benefits beyond self-defense. Check out this article to see how T'ai Chi can improve your flexibility and strength. Links to related sites are also included.

Many people use and support Pilates, a form of resistance training. Learn more about the background of Pilates and how you can incorporate it into your exercise rourtine. Links to similar sites are also provided.

At this site from family Doctor.org find out the differences in fear and phobias. This site also includes links to related articles.

How can you stop yourself from making unhealthy decisions or acquiring bad habits? In a world of increased portions sizes and highly processed convenience foods, it isn't as simple as knowing what is and isn't good for you.

Strength training isn't just for people wanting to develop larger muscles. This article discusses many of the benefits associated with weight training and how to determine your appropriate level of involvement. Links to related articles...

Poor grades, a lack of confidence, and test taking anxiety can all result from an inability to study effectively. Look through this site to learn how to be a more productive student, settle down to study, and ease the terrors associated...

Explains what forgiveness is and the benefits it offers. Includes anecdotal stories of forgiveness and reconciliation, strategies for forgiving others, and articles.

Use these routines-themed activity sheets to allow children to choose their own learning adventures.

Work, school, money - these are some of the most common stressors in everyday life. The effects of stress on a person's mental and emotional health may vary, but without the proper tools to cope, stress can have serious consequences. It...

What kind of saver are you? Save the Pig has great tips and tools to help you identify your spending habits and then learn to change them in order to improve your financial health.

In order for a child to be successful some degree of self control is necessary. This site looks at how children can develop self control and how an adult should react if a child is demonstrates a lack of control.

To deter addiction, some people are able to replenish the amount of self-control they possess. Theories are presented in this web-article that suggest that upon applying self control during a difficult situation, an individual is less...