Curated Video
Are You Healthy?
Dr. Forrester explains the importance of recognizing mental and emotional well-being for a person’s overall health.
US Department of Agriculture
USDA Researchers Help Honeybees Keep Pollinating Our Food Crops
Scientists with the U.S. Department of Agriculture are studying ways to keep honeybees stress-free and healthy. These pollinators are important to American agriculture and our nation’s food crops. USDA’s Patrick O’Leary reports from...
Brainwaves Video Anthology
Kristin Bernard - Early Adversity in Child Development
Kristin Bernard, Ph.D. is Assistant Professor, Clinical Psychology at Stoney Brook University. Her current research Interests are: Child maltreatment; Neurobiological consequences of early life adversity; Parent-child relationships;...
Science360
4 Awesome Discoveries You Probably Didn’t Hear About This Week - Episode 30
Seagrass shaves waves, right whale trails, lessen coral stressin’, and a hurricane in a pool. Hurricane storm surge survival...
TED-Ed
There's No Shame in Taking Care of Your Mental Health
Stigma, shame, silence. A short, powerful video address why people don't take care of and seek help for their mental health and offers suggestions for what can be done.
National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Youth: Calming Your Mind
"5, 4, 3, 2, 1." A short video teaches viewers how to practice mindfulness to reduce anxiety and stress.
National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Youth: Increasing Favorite Activities
Whether it's putting raindrops on roses or polishing copper kettle to a bright glow, or something else entirely, doing favorites things is a great way to support emotional wellbeing. Viewers of a short video learn how to reduce stress...
National Academies of Sciences, Engineering, and Medicine
Supporting Emotional Wellbeing in Youth: Deep Breathing
Inhale, exhale. Teach young people one way to cope with anxiety and stress with a short video that models how to practice deep breathing.
Mental Health Literacy
Stress
Reframe your thinking about stress! The narrator of a short video suggests viewers consider stress responses as normal and natural. With this new mindset, people can then choose how to respond to stress and develop techniques for how to...
Mental Health Literacy
Stress Explained - Elementary Edition
A short video explains what stress is and how it helps us. Playing pretend shows how a kid might feel in certain situations and the impact of positive thinking. Two breathing techniques bring a sense of calm. A friendly reminder to speak...
Nature League
Sex Cells and Inherited Trauma - De-Natured
Do our experiences in childhood become part of our genetic makeup? The third of a four-part video series focusing on reproduction examines trending research in epigenetics. The narrator explains the experiment, data, and analysis of the...
TED-Ed
The Psychology of Post-Traumatic Stress Disorder
Fear. Anxiety. Depression. Scholars examine the impacts of Post-Traumatic Stress Disorder. They analyze the causes of PTSD through a short video clip and class discussion, understanding why it exists and what treatment options are...
TED-Ed
Why Do People Get so Anxious About Math?
Math anxiety is a real phenomenon. Help ease that anxiety with your math students by showing them this supportive video.
Crash Course
Sympathetic Nervous System
The sympathetic nervous system's job is to prepare the body in situations that threaten your survival. Video 14 in a series of 47 about the body specifically focuses on the sympathetic nervous system and stress. The narrator explains how...