Infognostica
Positive psychology (Part 4) - A Dragon attacks...
A dragon attacks a village, and teaches them a lesson. Don't approach wild animals.
Seven Dimensions
Benefits of Mindfulness at Work
In this video, the speaker discusses the importance of mindfulness in the workplace. They explain that our minds are often in a state of stress and overdrive, which hinders our productivity and ability to focus. Engaging in mindful...
Seven Dimensions
Finding Relief in a Busy World
In this video, the speaker discusses the impact of practicing mindfulness, specifically the three-minute breathing space exercise. They explain the three steps involved in the exercise and highlight how even a short period of mindfulness...
Curated Video
LAPD meditation
LAPD officers gather at their southeast L.A. station to practise mindfulness before starting their shifts.
Curated Video
Headspace Plans to Launch Prescription Products in 2020: CEO Rich Pierson
Headspace is planning to launch its prescription offerings as soon as 2020, CEO and co-founder Rich Pierson told Cheddar. "It's going to be a separate product to our core consumer for specific disease states," Pierson said. "And then...
Curated Video
Buddhist Monk on How to Start Mindfulness Practice
Overworked and stressed out? Take a cue from the top tech firms in Silicon Valley and start a mindfulness practice. Even five minutes a day of mindfulness meditation can make a difference in overall stress levels. That's how much Gelong...
Curated Video
Stressed Out? Take a Cue From Silicon Valley
Gelong Thubten, a Buddhist monk, teaches employees at big tech firms the importance of practicing mindfulness. Even five minutes a day of meditation can make a difference in overall stress levels, he says.
Curated Video
Meet a Quebec doctor who will contribute to the Mind Zone: a new space for Olympic athletes' mental health
From breathing techniques to mindfulness and gratitude, athletes taking part in the Paris Olympics will have the opportunity to discover different ways to take care of their mental health and recharge throughout the competition. Mélissa...
Curated Video
Brainstorm Health 2024: Meditation Moment
Rosie Acosta, Mindfulness and Meditation Teacher, Headspace
Curated Video
Toronto teacher praised for creating inclusive classroom through prayer, mindfulness
Ahead of Eid, an Etobicoke, Ont., school is recognizing one of their teachers for going above and beyond to make her students feel included. In Ms. Pinder’s Grade 3 class, there are a number of Muslim students who have been given the...
Curated Video
The Art Of Finding Happiness By Letting Go Of Seeking
The pursuit of happiness often involves ceaseless seeking, ingrained in human nature. Authentic happiness, however, emerges when this quest ends, and one learns to appreciate the present. This requires conscious effort to slow down or...
Curated Video
Unleashing a Meaningful Life through Anger Control | Harmony
In the tapestry of life, anger can disrupt harmony. Facing dismissal, chose grace over impulse, altering your path. Anger control is vital for a purposeful life, where relationships and achievements hold significance. Stoicism teaches...
Curated Video
Renowned yogi Sadhguru inspires thousands at UNESCO on International Day of Yoga
Euronews Culture sat down with Sadhguru, who took part in a discussion at the prestigious UNESCO headquarters in Paris, focusing on the profound impact of yoga on the human mind and body.
Curated Video
On the Scene: Working Out and Finding Zen in 'The Class'
Cheddar's own Shannon LaNier finds his Zen with a meditative workout at The Class fitness center in New York City.
Curated Video
Study: Mindfulness Meditation Found As Effective As Drugs for Anxiety
Mindfulness meditation appears to work as well as a standard drug for treating anxiety, according to a study.
Curated Video
Thich Nhat Hanh, influential Buddhist monk, dies at 95
A poet and peace activist, Thich Nhat Hanh was exiled for nearly 40 years and became one of the most influential people in Buddhism.
Curated Video
Turning a lens on mental health
( - image credit) Award-winning Canadian film director Tyler Simmonds has suffered from mental health issues since his teenage years. He decided to use his craft to push for dialogue and discussion on mental health and mindfulness —...
Curated Video
Deepak Chopra Teams Up With Fitbit To Offer Digital Classes Addressing Mental Health Issues
World-renowned author and alternative-medicine advocate Deepak Chopra is utilizing digital videos to help people address mental health issues by using techniques like mindfulness and meditation. Chopra joins Cheddar to discuss his new...
Curated Video
Shubhanshu Shukla's Message From Space To PM Modi And '140 Crore" Indians | Watch
Prime Minister Narendra Modi spoke to Group Captain Shubhanshu Shukla aboard the International Space Station as part of the Axiom-4 mission. Shukla, who launched on June 25 from NASA’s Kennedy Space Center, is the first Indian astronaut...
Curated Video
How to deal with the stress of global events
Edmonton AM host Mark Connolly spoke with Dr. Peter Silverstone about If you've found yourself scrolling your phone for the latest on Trump's tariffs while wondering if your finances can handle whatever is coming next. Silverstone, a...
Press Association
Brianna Ghey’s mother says ‘trans hate’ targeting daughter on X is ‘horrendous’
The mother of murdered teenager Brianna Ghey has said the “trans hate” aimed at her daughter when articles about her are posted on social media is “horrendous”. Esther Ghey, 37, told the PA news agency she reported a comment about her...
Curated Video
Psychologists share how to self-care while we're stressed about the election
More than 7 in 10 adults worried the election results could lead to violence, a new study found. (Scripps News)
Getty Images
Brain Pyramid Neuron Dolly warm
Dolly shot of pyramidal neuron in the cerebral prefrontal cortex or hippocampus amygdala
Getty Images
Brain Neurons Tracking natural
Fast Tracking shot of neurons firing electrical action potential impulses