Instructional Video

Supporting Emotional Wellbeing in Children: Catch, Check, and Change Your Thoughts Part 2

Part two of a short video details the Catch It, Check It, Change It method. Scholars watch how a learner gets bad news, feels sad, then turns their mood around using positive thinking. A narrator explains the steps thoughtfully.

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Instructional Ideas
  • Display the Catch It, Check It, and Change It name somewhere in the classroom as a daily reminder for pupils to practice
  • Send home the link to this video and the rest of the series for families to watch and practice together
Classroom Considerations
  • Video six completes a series designed to support emotional health in young children
Pros
  • Encourages daily practice of the coping skill 
  • Contains engaging graphics
Cons
  • None