Lesson 3: Vary Your Veggies and Focus on Fruits

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Students explore fruits and vegetables. In this nutrition lesson, students generate a list of all known fruits and vegetables. Students cut out and compile pages for a weekly fruits and vegetable journal. Students complete the journal at home by tallying the fruits and vegetables they eat daily. Students graph and analyze the results as a whole class.

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Concepts

food groups, food, fruit, healthy eating, vegetables