Curated OER
Get Physically Active
Students discover the importance of water. In this physical education science lesson plan, students consider mental and physical activities. Students find their pulse and measure their heart rate. Students discuss the importance of...
Peaceful Playgrounds, Inc.
10 Rainy and Snow Day Activities for Indoor Recess and PE
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
Teach Engineering
Preconditioning Balloons: Viscoelastic Biomedical Experiments
What does stretching a balloon have to do with equilibrium? Groups explore preconditioning by stretching a balloon to a point of equilibrium. They then measure the amount of force required to stretch the balloon to the same point several...
Teach Engineering
Stop the Stretching
Stretch your teaching repertoire with an experiment on the elongation (stretching) and failure (break) of several materials. The point of the experiment is to design a composite material for chair webbing.
California Department of Public Health
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
Santa Cruz School District
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Curated OER
Stretching the Quads
Scholars investigate transforming parabolas. In this transforming parabolas instructional activity, they take the parent graph y=x^2 and transform it by shifting left, right, up, and down and shrinking and stretching. The class finds...
Curated OER
Here's an Instant Activity for September 19, 2005
Young writers study similes and then complete a writing activity for similes. They complete a teacher-led activity for similes and then work independently to write sentences using the given similes. A solid lesson plan!
PEGAMES.org
Tricky Tricky
This activity will not only get your youngsters moving, but will also help them to develop focus and attention to detail! The game can be played both indoors and outdoors, and involves learners taking turns to decipher who is leading the...
Curated OER
Benefits of Physical Activity
Identify at least five benefits of physical activity and guide students to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.
US Department of Veterans Affairs
Sample Flexibility Plan for Beginners
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor.
Curated OER
Stretching Muscles Properly
Tootsie rolls as a teaching aid? Absolutely. Demonstrate to young athletes the importance of warmups and stretching with an activity that asks them to try and stretch a piece of cold taffy. Class members hold the taffy in their hands...
Curated OER
To stretch or not to stretch
Hands-on is the best way to play. Learners read a graph that shows the force needed to stretch a rubber band. They do this and then participate in a simple experiment where they create coiled springs with wire. They work to determine how...
Perkins School for the Blind
Rubber Band Stretch
If you don't teach blind or visually impaired students, this lesson plan may seem a bit strange. But, it helps them develop motor skills, orientation and movement skills, and listening skills, while building a better understanding of...
Novelinks
Zach’s Lie: Guided Imagery
Close your eyes and picture a time where you decided to tell the truth to someone. What were you wearing? How did you feel? Such prompts begin a guided imagery activity for Zach's Lie. Directions for creating an environment conducive to...
Houghton Mifflin Harcourt
Animal Adventures: Extra Support Lessons (Theme 6)
This packet, the third in the series of support materials for the Houghton Mifflin Harcourt thematic units on animal adventures, contains skill-building activities designed for learners who need extra support mastering the concepts in...
Teach Engineering
Exploring the Forces of Tension
Let the resource stretch the minds of your young scientists with a lesson about tensile strength and stiffness of materials. Groups consider how easily materials stretch and relate this property to engineering design.
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Curated OER
Your Energy Out
How much activity is appropriate for elementary school youngsters? What kind of activities do they need to do? Check out the Physical Activity Guidelines for Americans. Look to see what are age-appropriate activities for each grade...
Curated OER
Summer Activities: Our Amazing Bodies
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. In this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
Primary Resources
Warm Ups & Cool Downs for Children
What makes an effective warm-up and cool-down activity? as well as tips for leading stretches. Find detailed activity plans, as well as tips for leading stretches, for elementary school, tag-based games (including one game called "Toilet...
Curated OER
Bend It! Stretch It! Squash It!
Some items keep their shape no matter what happens! Have your kindergarten class choose which items would stay the same if they were bent, stretched, or squashed. The last activity prompts kids to see what happens when they stretch a...
Texas Instruments
Changing Functions
Your algebra 2 learners show what they can do in this assessment activity on shifting, reflecting, and stretching graphs. Given the graphs of various functions, they write the represented equation.
Champions for Change
How Many Minutes Should I Get?
Thirty minutes of physical activity a day maintains health and keeps chronic disease away! Your class will learn and discuss the number of minutes of physical activity needed every day to maintain good health, as well as the short- and...