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Worksheet
McGraw Hill

The Wellness Triangle

For Students 6th - 9th
Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to...
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Lesson Plan
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Nemours KidsHealth

Fitness: Grades 6-8

For Teachers 6th - 8th Standards
Middle schoolers will get a kick out of a lesson that asks them to first design a proposal for a kickboxing routine for Kickin' Kelly's new DVD. A second activity has them explaining the fitness routine they will follow to prepare to be...
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Lesson Plan
Curated OER

Health (General Wellness)

For Teachers 7th
Seventh graders explore their personal health by completing a worksheet.  In this healthy living lesson, 7th graders examine the health triangle and research ways to prevent at risk behavior.  Students complete a health survey based on...
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Lesson Plan
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Overcoming Obstacles

Improving Well-Being

For Teachers 9th - 12th
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
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Lesson Plan
Nemours KidsHealth

Keep Your Brain in the Game: Grades 3-5

For Teachers 3rd - 5th
Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...
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Lesson Plan
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Nemours KidsHealth

Screen Time: Grades 6-8

For Teachers 6th - 8th
How much screen time is too much screen time? Even before COVID, tweens were spending hours watching TV, playing video games, and connecting with their friends by smartphone and computers. Two activities from Kids Health get young...
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Lesson Plan
Curated OER

Why Be Active?

For Teachers K - 5th
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
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Lesson Plan
Curated OER

Playground Safety

For Teachers K - 2nd
Students conduct experiments with fruit falling from playground equipment to explain the effects of falling off playground equipment.
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Lesson Plan
Curated OER

Spatial Awareness and Understanding Directions

For Teachers Pre-K - 1st
Students follow directions. In this spatial awareness lesson, students play follow the leader around an obstacle course following simple directions. 

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