Curated OER
Star Wars – a Relaxation Lesson
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole,...
Curated OER
The Physics of Sports: An 8th Grade Physical Science Project
Explore the relationship between sports and physics in a cross-curricular lesson. Middle and high schoolers prepare a multimedia presentation based on a chosen sport. They answer five physics vocabulary questions about how the laws of...
Teaching Adapted PE
Locomotor and Object Control Stations
Develop children's basic locomotor and object control skills with an invigorating Adaptive PE lesson. A series of four, timed stations engaged the class in playing a game of Twister, walking on a balance beam,...
Museum of Disability History
Adaptive Sports and Recreational Games
It's truly amazing how people with physical disabilities are able to find ways to overcome their impairments. Their tremendous perseverance is evident in this handout that describes the ways different sports, ranging from...
Curated OER
Bocce Ball - Lesson 3 - Generating Forces
You can teach Bocce ball to most age levels. The biggest concern with younger players is safety; they need to learn how to throw the Bocce balls without inadvertently hurting another player. The focus in this lesson is how to generate...
Curated OER
Frisbee Golf - Lesson 2
There are eight lessons in the Frisbee golf unit. Lesson 2 focuses on throwing the Frisbee in a sidearm fashion. There are diagrams that show how to hold the Frisbee and how to release the Frisbee. There are links to each lesson and...
Curated OER
Frisbee Golf - Lesson 1 - Backhand Throw
Have a fun Frisbee day! Lesson 1 (of 8) focuses on throwing the Frisbee backhand. Diagrams show learners how to hold and how to release the Frisbee. It includes a block plan, instant activities for warm-ups, assessment references, and...
Curated OER
Bocce Ball - Lesson 5 - Target Shooting
Bocce ball is all about aiming to hit the target. Seems simple enough. Roll a ball down a lane and try to get closer to the target than anyone else. Stop. It's not that easy. Why? Because other balls get in the way and block the path. So...
Curated OER
Tchoukball - Lesson 1 - Introduction, Basic Rules and Skills
What is Tchoukball? Never heard of it? Take a look at this unit and see if it's something worth teaching to you class. It could be fun to learn a new non-traditional sport. Pretty much all you need to know is here in this unit. Lesson 1...
Curated OER
Volleyball - Lesson 18 - Defending Against an Attack
Learn the skills of blocking, as well as specific footwork and arm positions. Timing is especially important in performing a good block. Learn these skills and practice them! This volleyball unit has twenty lessons.
Curated OER
Boat Safety and Water Sports - Lesson 17 - Review Starts, Introduce Cross-Overs
How do you cross that gigantic wake behind the boat? Lesson 17 covers the basic techniques of how to cross-over the wakes. Lesson 17 is part of a 22 lesson unit on boat safety and water sports. There are links at the bottom of the...
Curated OER
Boat Safety and Water Sports - Lesson 15 - One Foot Deep Water Start
Lesson 15 is part of a 22 lesson unit on boat safety and water sports. The focus in this lesson is on getting up on the water ski using one foot. It is suggested to click on the resource link at the bottom of the page to view all...
Curated OER
Physical Education - Gallop
Students practice galloping. In this gross motor skills lesson, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a...
Calvin Crest Outdoor School
Survival
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
Curated OER
Why Be Active?
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
Curated OER
Ball Attack
Learners demonstrate how to throw balls. For this physical education lesson, students throw a ball into a barrel. Learners work in teams to earn points.
Outdoor Learning Center
Outdoor Survival
Which of the following can you survive without for the longest time: water, food, or a positive mental attitude? The answer may surprise you. Guide learners of all ages through games, activities, and discussions about surviving in the...
Curated OER
"Shapes" Dance Lesson Plan
Sixth graders create dances by manipulating shapes with their bodies.
Curated OER
"Creating Movement through Literature" Dance Lesson Plan
Students listen to a story and then use the words from the book to generate dance movements.
Curated OER
Heart Rate
Learners move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
Curated OER
Games on Echolocation
Get a little batty with life science! This fun simulation game replicates how bats use echolocation to hunt moths in their native Hawaiian habitat. After creating blind folds and discussing some basic principles of echolocation, students...
Curated OER
Mummy Ball
Learners practice their hand and eye coordination in a ball throwing activity. For this physical education lesson, students participate in a game where they sit in a circle and throw to each other only once until everyone has had a...
Curated OER
Recess Kicking and Dribbling
Learners practice soccer dribbling, trapping, and kicking with strong force.
Curated OER
Crosby Rush
Students develop their striking skills by trying to score a hockey goal. In this striking skills lesson, students use hockey sticks and small balls to practice scoring a goal.