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Beyond Benign

Packed Up Properties

For Students 6th - 8th
Determine physical properties of potential packaging materials. Continuing from previous lessons in the series, the resource asks groups to identify physical properties of the substances. They test for conductivity, solubility, water...
Unit Plan
Calvin Crest Outdoor School

Survival

For Teachers 6th - 12th
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
Lesson Plan
Manchester College

Underhand Toss

For Teachers K - 2nd
A great lesson to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and includes good...
Lesson Plan
Perkins School for the Blind

Rolling Along

For Teachers 1st - 12th
I cannot stress enough how important orientation and mobility training is for learners with visual impairments. To practice maintaining their balance, as well as work on building the confidence to participate in recreational sports,...
Lesson Plan
Texas Heart Institute

Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson plan that introduces learners to the lifelong benefits of exercise, including...
Organizer
Choose My Plate

My Daily Food Plan (18+ years old)

For Students 11th - Higher Ed
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 17

For Teachers 3rd - 6th
“Well begun is half done."—Aristotle. Black Tiger Academy’s martial arts instructional activity 17 of 20 continues to discuss fast foods and their cumulative effects. This instructional activity not only looks at calories, but also at...
Handout
Curated OER

Corporal Punishment

For Students 9th - 12th Standards
Nineteen states legally permit school officials to physically punish children. Scholars learn more about the topic as they use the website to prepare for a class debate or discussion. Pupils read background information and discover the...
Lesson Plan
Curated OER

Go for the Gold!

For Teachers K - 2nd
Young athletes practice various locomotor movements. They use locomotor skills as directed by the teacher to move between "Olympic rings" (hula hoops). Students participate in a discussion about Olympic events prior to playing the game.
Lesson Plan
Santa Cruz School District

Black Tiger Academy Martial Arts Fitness Unit – Lesson 1

For Teachers 3rd - 12th
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Lesson Plan
Outdoor Learning Center

Outdoor Survival

For Teachers 4th - 12th
Which of the following can you survive without for the longest time: water, food, or a positive mental attitude? The answer may surprise you. Guide learners of all ages through games, activities, and discussions about surviving in the...
Activity
Possibilities

Disability Awareness Activity Packet

For Teachers Pre-K - 5th Standards
Bring awareness to disabilities with a packet consisting of a variety of activities designed to inform scholars about disabilities—autism, hearing impairments, physical disabilities, and more! Learners test their communication...
Lesson Plan
Curated OER

Doubles Tennis Baseball

For Teachers 6th - 8th
Your Junior Highers use an alternative way to practice accuracy of their tennis strokes by playing a game similar to baseball. The purpose is to hit the ball away from your opponents, but within the lines.
Lesson Plan
Curated OER

Switcheroo

For Teachers 2nd - 8th
Who doesn't want to play tag? Here's a nice movement activity to keep your class running about practicing hopping, jumping, leaping, skipping and whatever motor skills your can think of. I like that the taggers are not "IT" forever, and...
Lesson Plan
Curated OER

No Racket Tennis

For Teachers 9th - 12th
Students explore scoring and positioning of players on a tennis court during a game of tennis. after learning the basics behind the game, students will stand on a court and throw a ball back and forth to practice their positioning....
Lesson Plan
Curated OER

Striking - Toss and Hit

For Teachers 6th - 8th
Help your young athletes practice hitting a ball with these fun activities. Bring in all kinds of soft bats and soft balls. Experiment with hitting balls using different size bats. Work on hand-eye coordination. Teach them the optimum...
Lesson Plan
Curated OER

First Day Protocol

For Teachers 6th - 10th
While this is not really a step by step lesson, it's a fabulous idea to do a presentation instead of the usual drone lecture on the first day. This project takes a little work each year to take digital pictures throughout the year to use...
Worksheet
Curated OER

Volleyball Online Quiz

For Students 7th - 12th
Here's a website that allows you to create quizzes and/or tests for your PE classes. There is a link to the general website and there is a link to this specific example of a volleyball quiz. It's a multiple choice quiz and the pupils...
Worksheet
Curated OER

Fitness Notes - Weight Training

For Students 7th - 10th
In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...
Lesson Plan
Curated OER

Alleys (Tennis)

For Teachers 5th - 12th
"Alleys" is a drill or game-like situation to practice what has already been taught in previous lessons. The tennis court is divided in half, left side and right side, so that each pair of players has an alley. The goal is to aim for the...
Lesson Plan
Curated OER

Plus One Volleyball

For Teachers 8th - 12th
Plus one volleyball begins like a regular game of volleyball. The receiving team must play the ball twice on their side before returning it over the net. Now the serving team must play the ball three times before returning it over the...
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 2

For Teachers 3rd - 6th
”If you think you can, you can. And if you think you can't, you're right.”—Henry Ford. Black Tiger Academy’s martial arts lesson two of 20 continues with the class getting to know each other. There is review of the crane stance, the cat...
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 3

For Teachers 3rd - 6th
“A good exercise for the heart is to bend down and help another up.” Black Tiger Academy’s martial arts instructional activity three of 20 focuses on cardiovascular exercise and activities that get that heart pumping. There are quite a...
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 4

For Teachers 3rd - 6th
“Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”—William James. Black Tiger Academy’s martial arts lesson four of 20 introduces several other styles of martial arts and a little...

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