Curated OER
Using Bands
Students use stretchy bands to complete exercises that build muscle in their body. In this stretchy bands lesson plan, students learn how bands can help build muscle.
Baylor College
Body Strength
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
Curated OER
Muscle Tag
Students get a yarn ball and find a good self space in the playing area (best designated by cones-NOT the walls of a gym). On the teacher's signal students walk and try to tag anyone and everyone in the area.
Curated OER
Keeping Healthy
Students describe the relationship between exercise and health. They name ways to monitor their health and the equipment used to do so. Students name solutions to common health issues and explain why good nutrition and exercise are...
Curated OER
Morning Fitness Tips
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
Curated OER
Breathing Victory
Students know that participation in sports requires energy. They comprehend that we get energy form the foods that we eat and the air thta we breathe. Converting food and air into usable energy is defined as celluar respiration. Students...
Curated OER
Movin', Groovin', and Gettin' Strong
Children can do almost anything to music, so get them up and moving, working out and strengthening some major muscle groups. Using exercise bands provides some resistance, which makes the muscles work a little harder. With this lesson...
Curated OER
Magnet Muscles
Students experiment with magnetism. In this science lesson plan, students are divided into cooperative learning groups and use the scientific method to test their hypothesis. Each group performs a different experiment.
Curated OER
Respiratory Therapy
This plan has a PowerPoint, and two handouts attached. The concept is to clarify the structure and function of our respiratory system. Your class will like the activity with balloons that demonstrates lung capacity and the model of the...
University of Las Vegas
Heart Rate and Physical Activity
What is heart rate? What is pulse? How do you find a heart rate by taking a pulse? What determines a person's heart rate? Will heart rate increase by doing some activity? Does exercising regularly strengthen the heart muscle? Take a look...
Illustrative Mathematics
Logistic Growth Model, Abstract Version
Here learners get to flex some serious algebraic muscles through an investigation of logistic growth. The properties of the constant terms in the logistic growth formula are unraveled in a short but content-dense activity. Moving...
Illustrative Mathematics
Running Around a Track I
The accuracy required by the design and measurement of an Olympic running track will surprise track stars and couch potatoes alike. Given a short introduction, the class then scaffolds into a detailed analysis of the exact nature of the...
Illustrative Mathematics
Are They Similar?
Learners separate things that just appear similar from those that are actually similar. A diagram of triangles is given, and then a variety of geometric characteristics changed and the similarity of the triangles analyzed. Because the...
Illustrative Mathematics
Shortest Line Segment from a Point P to a Line L
One of the hardest skills for many young geometers to grasp is to move beyond just declaring obvious things true, and really returning to fundamental principles for proof. This brief exercise stretches those proving muscles as the class...
EngageNY
Analyzing Structure and Theme in Stanza 4 of “If”
Here is a lesson that provides scholars with two opportunities to stretch their compare-and-contrast muscles. First, learners compare and contrast their experience reading the fourth stanza of If by Rudyard Kipling to listening to the...
West Contra Costa Unified School District
Simplifying Fractions Activity
Warm-up pupils' fraction muscles with a four-question quiz, then delve into a learning game designed to reinforce the concept of simplifying fractions. Based on the "I do, We do, You do" method of teaching, the instructional...
Science Matters
You Gotta Have Heart
Here's a lesson that's not for the faint of heart! The seventh activity in a larger series introduces learners to the circulatory system with a study of the heart anatomy. Using a pig heart, individuals identify the different components...
EngageNY
Mid-Unit Assessment: On-Demand Note-taking and Text-Dependent Questions
Flex those brain muscles! Scholars take a mid-unit assessment, conducting research to take notes about how a particular invention helped meet society's needs. To complete the test, they work on draft sketches for their graphic novelettes.
Health Smart Virginia
Mental Health Stress
Improve circulation! Strengthen muscles! Reduce hypertension! Research has shown that stress balls provide these and many other benefits. Freshmen create their own stress balls in a fun, engaging activity.
Curated OER
Physical Education Lesson Plan - Medicine Ball
Use the medicine ball to help young learners develop strength in the core muscle groups. The Russian twists develop oblique strength, push-ups develop triceps strength, sit-ups work on abdominal strength, and squats develop quadriceps...
Perkins School for the Blind
Tug of War
Don't be fooled by how short this lesson is; it contains a good idea for adaptive PE. The activity is intended to help learners with visual impairments increase motor skills, muscle strength, and mobility. Two kids play a game of tug of...
Curated OER
The Circulatory System - Part II
First graders recognize that the heart muscle requires food. Students observe a Venn Diagram to identify foods that are good for them. Students provide one ingredient to make healthy heart soup.
Curated OER
The Strongest Pump of All
Students examine how the heart functions and the concept of how electrical currents can affect muscle contractions. In this cardiovascular lesson students identify P, QRS and T complexes.
Curated OER
Learning the Bones and Muscles of the Head and Face
Students learn about the human body. For this science lesson plan, students discover the bones of the head and face as they explore their own cranium.
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