Curated and Reviewed by
Lesson Planet
This Physical Education Lesson Plan - Medicine Ball lesson plan also includes:
Use the medicine ball to help young learners develop strength in the core muscle groups. The Russian twists develop oblique strength, push-ups develop triceps strength, sit-ups work on abdominal strength, and squats develop quadriceps strength. Demonstrate how to do these exercises and then set them up in small groups to practice.
29 Views
34 Downloads