Curated OER
Exploring Emotions Through Activities
You'll definitely want this rich compilation of worksheets and activities in your toolbelt as you review and discuss the range of emotions we have as human beings. Activities include defining feelings, identifying ways we express...
Curated OER
Today I Feel Silly Activity Plan
A big part of learning how to be emotionally healthy is learning how to identify and express your emotions. The book Today I Feel Silly is the inspiration for a wonderful activity plan that is intended to teach young children how to be...
Whole Person Associates
Teen Self Esteem Workbook
Happy teens are healthy teens! Pupils embark on a self-reflective journey using a series of assessments and discussions to promote personal development. The lessons focus on identifying low and high self-esteem attitudes and behaviors,...
Plum Tree
Teaching Your Child How to "Deep Breathe"
Feeling stressed, angry, or nervous? It's time to practice the exercise detailed in Deep Breathe to breathe your cares away. The activity brings the focus back to one's self and identifies the importance of staying calm.
University of California
Breathing Boards
Instill the importance of mindfulness with six breathing exercises. Scholars trace shapes using their fingers, following arrows that tell them when to breathe in and when to breathe out. Exercises increase by counts of breath in and out.
California Academy of Science
Be Prepared for an Earthquake
Earthquakes can be frightening and dangerous, but being prepared can make a world of difference. Perform an earthquake simulation during which the class practices how to drop, cover, and hold on as you read a script describing what might...