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Lesson Plan
Curated OER

Workshop: Health Challenge

For Teachers 9th - 12th
Students conduct Internet research in order to better understand the concepts of sustainable health design. In this design and architecture lesson, students gather data and creat a materials kit that responds to the challenges of health...
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Lesson Plan
Curated OER

Hopi Running

For Teachers 4th - 8th
Students identify why the Hopi tribe practiced running as it relates to health, delivering messages, defeating other tribes, and for ceremonial events. In this social studies lesson, students use maps to identify latitude and longitude...
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Lesson Plan
Curated OER

Dribbling a Ball With a Hand

For Teachers K - 2nd
Students identify physical education by participating in a sports activity. In this dribbling lesson plan, students discuss how basketball players move the ball without holding it and define the action as dribbling. Students participate...
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Lesson Plan
Curated OER

Healthy Heart Night

For Teachers K - 5th
The idea of having a Healthy Heart Night at your school is a fabulous thought. Here are a few ideas that detail was done at one elementary school. It would take a lot of organizing to make it happen, but seems well worth the effort. This...
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Lesson Plan
Curated OER

Let's Get Physical

For Teachers 8th - 12th
Explore the benefits of physical activity and how it will affect your students' health. Students track their physical activities for one week and then compare their results.  Collaboration with a math teacher woould be useful as it would...
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Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the content...
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Lesson Plan
Texas Heart Institute

Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular instructional activity that introduces learners to the lifelong benefits of exercise,...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 13

For Teachers 3rd - 6th
"You can never conquer the mountain. You can only conquer yourself."—Jim Whittaker. Black Tiger Academy’s martial arts lesson 13 of 20 takes the health lesson about sugars to the next level by talking about diabetes. The percent of...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 10

For Teachers 3rd - 6th
“To succeed, we must first believe that we can.”—Michael Korda. Black Tiger Academy’s martial arts lesson 10 of 20 continues discussing nutrition focusing on serving size. Americans overeat which leads to many health problems....
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 16

For Teachers 3rd - 6th
“The person who really wants to do something finds a way; the other person finds an excuse.”—Author Unknown. Black Tiger Academy’s martial arts lesson 16 of 20 begins talking about calories. The class takes a look at menus from Burger...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 9

For Teachers 3rd - 6th
"Education is the most powerful weapon which you can use to change the world.”—Nelson Mandela. Black Tiger Academy’s martial arts lesson nine of 20 introduces food labels to the class. What are food labels? What do they mean? How can...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 20

For Teachers 3rd - 6th
“A primary reason for communication is to reach UNDERSTANDING — not necessarily AGREEMENT.” Black Tiger Academy’s final martial arts instructional activity of 20 is bringing it all together to review what has been learned in the previous...
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Lesson Plan
Curated OER

Quick and easy PE games

For Teachers 2nd - 7th
Learners praactice flexibility, endurance and training. They participate in physical education games such as hockey, "GOAL Bats" and basketball skills training.
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Lesson Plan
Curated OER

Family and Physical Education Nights

For Teachers K - 5th
Students, in grade levels, perform a program of events that they have participated in throughout the year. Each grade level has their own night and extra nights are arranged for family nights. They then are asked to teach their parents...
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Lesson Plan
Kenan Fellows

Gridiron Rescue: One Health Football Technology Project

For Teachers 9th - 12th
Helmets not included! Scholars brainstorm adjustments and sensors to football helmets in an engineering design project to help prevent injuries, such as concussions and spinal injuries.
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Lesson Plan
Curated OER

Physical Activity and Energy

For Teachers K - 5th
Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...
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Lesson Plan
Curated OER

Morning Fitness Tips

For Teachers K - 6th
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
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Lesson Plan
Curated OER

Health and Physical Education

For Teachers 2nd
Second graders read the story, Just a Minute. They create books with physical activities listed. They predict how many times they can perform that activity in one minute.
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Lesson Plan
Curated OER

Physics: Motion and Disease

For Teachers 9th - 12th
Students read media and identify examples of science technology and society. In this physics lesson plan, students learn about acceleration and velocity. Students estimate how many people would have come in contact with a person who...
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Lesson Plan
Curated OER

Tag: Everyone is it!

For Teachers K - 3rd
Students play a game of tag in which every student is "it." In this physical education lesson, students participate in a game of tag in which they are all "it." Students perform jumping jacks after they are tagged.
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Lesson Plan
Curated OER

Olympic Challenge

For Teachers 6th - 12th
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
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Lesson Plan
Curated OER

Relay Races: Fun for Everybody!

For Teachers 2nd - 5th
Students collaborate as teams in relay races. In this physical education lesson, students learn the basic rules for running a relay race and the different directions they have to follow to complete the race.
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Lesson Plan
Curated OER

Physical Differences

For Teachers K
Students role play what it would be like to have a physical disability. In this lesson on acceptance, students listen to the book A Rainbow of Friends by P.K. Hallinan. As a class, the students discuss similarities and differences in...
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PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....

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