Health Smart Virginia
Surviving High School Awareness Campaign
To demonstrate what they have learned in the Health Smart unit, sophomores design a resource for incoming ninth-graders that includes what they consider the most important information they gleaned from one of the eight topics studied.
Health Smart Virginia
Building Self-Esteem and Self-Image
The ninth lesson in the Health Smart series is designed to get high schoolers to understand the factors that make them feel the way they do about themselves, their bodies, and their self-worth. Pupils watch a video about teens and body...
Purdue University
Healthy Body Image: A Lesson Plan for Middle School Students
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
Curated OER
Puberty
Introduce the topic of puberty. This presentation breaks it down into bite-sized pieces: physical changes, mental changes, emotional changes, and social changes. There is some basic information in each section, which hopefully opens it...
National Institute on Drug Abuse
Marijuana Facts for Teens
Is marijuana addictive? Can you drive under the influence of marijuana? What happens if you smoke marijuana while you're pregnant? Teenagers learn the answers to these and many more frequently asked questions in an online booklet about...
Sensory Connection Program
The Tree of Self Esteem Game
Create a respectful classroom community and boost children's self-esteem with this collaborative activity. Working in small groups, children take turns filling in each other's tree of self-esteem with compliments, personal strengths, and...
Self Esteem Experts
Self Confidence Worksheet
Boost the confidence of adolescents with a series of self-esteem worksheets. Prompting students to think about their experiences growing up, this resource helps pupils build a positive self-image and develop strategies for handling...
beyondblue
Me, Myself, I: Self-Concept and Self-Esteem
Celebrate the positive qualities of young learners with this collection of self-esteem worksheets. After first listing their interests and personal qualities, students go on to monitor their self-esteem over the course of a week,...
Council for the Curriculum, Examinations and Assessment
Feelings and Emotions
The focus of the second session in this SPECS unit is on learning how to identify, and then appropriately express and manage feelings.
Indigo Daya
Living With Difficult Emotions Self-Help Booklet
Anger, Sadness, Shame, Fear. A self-help booklet offers insight into how to manage these emotions. Included is information about helpful and unhelpful responses to these emotions, as well as worksheets that ask responders to reflect on...
University of California
re:Write Journaling as Healing
Sometimes a person needs an ear unattached to a mouth, a place to vent or clarify emotions. Journals are a great way to offload or gain insight into mixed emotions. The trick is to find a starting point. This list of 30 journal prompts,...
Nemours KidsHealth
Suicide Prevention: Grades 9-12
The teenage years are tough. Internal and external pressures lead 1 in 15 high schoolers to attempt suicide. Two activities focusing on suicide prevention provide class members with information about when and how to get help for...
Nemours KidsHealth
Depression: Grades 6-8
Over two lessons, scholars examine depression—what it is, signs of it, and ways to cope. Through discussion, reading articles, writing a resource, and completing worksheets, participants make their way through the learning process,...
Nemours KidsHealth
Stress: Grades 6-8
Two lessons take a close look at stress. In lesson one, scholars identify common stressors and examine stress management strategies. Lesson two challenges pupils to keep a stress log for four weeks to aid in their personal journey of...
Nemours KidsHealth
Suicide Prevention: Grades 6-8
Suicide prevention—a heavy topic but an important one. Over two lessons, pupils gain knowledge about suicide, particularly in teens, and how to advocate for a friend who feels suicidal or depressed. After researching the topic, scholars...
Curated OER
Mental Health 2: Bedlam
Students are oriented to the kinds of treatment and care the mentally ill received prior to the 19th century-using the example of England's legendary Bedlam, the world's oldest mental health asylum.
Curated OER
Treatment Works!
Students consider the goals of a treatment plan for persons who have had the way they think, feel, or behave changed because of mental illness. PET images are utilized to support the evidence of changes in the activity and functioning of...
Curated OER
The Abc's of Healthy Eating
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson plan, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
Curated OER
Our Interests
Third graders discover what mental health is. They discuss examples and draw pictures of themselves taking care of their mental health. They write a story about a time when they felt good about themselves.
Curated OER
The Stigma Within
Students role play the part of someone with a mental illness and the families they are members of. They act out the scenes from cue cards and other students can state their questions and comments.
Curated OER
Economy's Stuck, but Business is Booming at Therapists' Offices
Students explore the concept of the economy and mental health. In this economy and mental health lesson, students read an article about how the mental health community is booming due to the poor economy. Students discuss ways to deal...
Curated OER
Striking Out Stress- A "Gallery Walk" Activity
Students discuss ways to cope with stressful situations. For this mental health lesson, students identify stressful situations and how they would respond to them. Students discuss their feelings.
Curated OER
Countering Negative Thoughts
Encourage your class to think positively! In order to counter negative thoughts, it can be useful to think of rational and positive counter statements. This worksheet asks learners to read a few negative thoughts and practice countering...
Curated OER
Depression
Students review what they know about clinical depression. In this personal health activity, students research depression and treatments for it. Students then create information posters that feature factual information about depression.
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