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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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Curated OER

Fun Fitness Activities For Kids

For Teachers K - 4th Standards
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
Lesson Plan
Curated OER

Rainy Day Physical Education

For Teachers K - 12th
Out of ideas for what to do with your PE class on a rainy day? Look no further, as this document has over 50 great ideas for indoor activities! Each activity is clearly explained, is engaging, and will give your youngsters a much-needed...
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Special Olympics

Special Olympics Young Athletes Activity Guide

For Teachers K - 3rd
From bunny hops and bridges to bean bag tosses and big ball catches, your activity toolkit will be overflowing with great new ideas for adaptive physical education!
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Peaceful Playgrounds, Inc.

10 Rainy and Snow Day Activities for Indoor Recess and PE

For Teachers K - 6th
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
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Run for Life

Warm Up Games

For Teachers 4th - 12th
How fun! Get kids warmed up with these activities that promote physical fitness as well as teamwork. Find descriptions of warm ups as well as full games, including all equipment you will need. Relays, obstacle courses, and variations on...
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John Wiley & Sons

Games, Role Plays, and Exercises

For Teachers 6th - 12th Standards
Whether you're lost at sea, lost in the woods, or testing communication skills, teamwork is always important. Build your middle and high schoolers' cooperative and collaborative skills with four activities that prompts groups to compete...
Lesson Plan
Curated OER

Winter Olympic Games Project

For Teachers 10th - 12th
Students research an individual event on the Internet during the winter Olympic games. Students learn about their event, watch it on TV, follow it on the Web, and acreate a poster that sharing their new knowledge about that sport.
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Curated OER

The Physics of Sports: An 8th Grade Physical Science Project

For Teachers 6th - 12th Standards
Explore the relationship between sports and physics in a cross-curricular lesson. Middle and high schoolers prepare a multimedia presentation based on a chosen sport. They answer five physics vocabulary questions about how the laws of...
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Curated OER

Dodgeball Variations

For Teachers 3rd - 10th
Dodgeball has been beloved by schoolchildren for many years, but who would have thought there could be so many variations for this exciting and physically active game? Mix it up in your PE class and keep the adventure going with over 30...
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Lunch Lab

Exercise

For Teachers K - 4th Standards
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can...
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PEGAMES.org

Active Opposites

For Teachers K - 6th
Here is a quick activity to activate the minds and bodies of your young learners, whether on a brief break from work or for PE class on a rainy day. The activity prompts your class members to recognize the opposite of a term, and then...
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Curated OER

Promoting Disability Awareness and Acceptance in Childhood

For Teachers K - 12th
Create a safe and respectful school environment with the help of this special education teaching guide. Offering dozens of instructional ideas and activities for raising awareness and acceptance of children with disabilities, this is a...
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SASK Sports

A Resource Manual for Sport Leaders

For Teachers 1st - 5th
Here is an incredible collection of activities designed to teach younger pupils broad-based and sport-specific skills. Games are organized according to a variety of sports (i.e. soccer, softball, baseball, etc.) and skill (i.e....
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PEGAMES.org

Card War

For Teachers K - 6th
With only a deck of playing cards, you now have the opportunity to add a new game to your repertoire of PE activities! Your class members will be excited to play throughout the activity as they interact with their peers and attempt new...
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San Francisco Unified School District

Silent Ball

For Teachers K - 8th
Just as you've lined up the class to go to recess, it begins pouring rain and all chaos breaks loose. What do you do? It's time for silent ball! The rules include no talking, and you must catch the ball. If you talk, drop the...
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PEGAMES.org

Shrinking Ship

For Teachers K - 6th
If you're looking to play a few games in the classroom on rainy days, try this quick activity to get you started. Shrinking ship involves quick transitions, meeting up with the right amount of classmates, and movement around the...
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PEGAMES.org

Perfect Switch

For Teachers K - 6th
Time to switch up the seating arrangement in your class? Need to form random groups for an in-class activity or project? The object of this game involves class members switching seats precisely according to your directions and varying...
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PhysEdGames

Snowflakes

For Students K - 4th
First choose three people to be taggers, and two players to be freers. Give each tagger a white foam ball, and give each freer a yellow ball. The rest of the class runs around the playing area. If a runner is tagged with a white ball,...
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PhysEdGames

Santa Tag

For Students K - 4th
Choose a class member to be the Santa. Everyone else is a reindeer and spreads out around the gym. Santa's objective for the game is to tag the others so he can round up his reindeer. When a reindeer is tagged, they must step out of the...
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PhysEdGames

Red-Light Green-Light

For Students K - 4th
Choose a person to be the stoplight. Have everyone else line up on the opposite side of the gym. If "green light" is called out, the players run toward the stoplight person until they hear "red light," which means stop. Anyone that does...
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PEGAMES.org

Tricky Tricky

For Teachers K - 6th
This activity will not only get your youngsters moving, but will also help them to develop focus and attention to detail! The game can be played both indoors and outdoors, and involves learners taking turns to decipher who is leading the...
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Curated OER

Musical Activities for Early Childhood Inclusion

For Teachers Pre-K - 1st Standards
Get your movers and shakers grooving to the beat with this series of musical activities designed to meet everyone's needs! Ten games, using an assortment of instruments, bring awareness to one's body, brain, and social interactions in a...
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PhysEdGames

4-Side Warmup

For Students K - 8th
Write four exercises on separate sheets of paper and hang them in the four corners of the gym. Include the name of the exercise and the number of reps for each. Assign class members to each corner. Instruct athletes to...

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