Lesson Plan
Curated OER

My Pyramid

For Teachers 1st - 2nd
Students identify fruits and vegetables. For this nutrition lesson, students list fruits and vegetables on the board. Students study the lunch menu and identify the fruits and vegetables.
Lesson Plan
Curated OER

A Meal of Endurance

For Teachers 5th - 8th
Students examine the importance of the nutritional value of explorers' meals. They investigate the concepts of caloric intake vs. caloric expenditure and examine their own nutrition.
Lesson Plan
Curated OER

Fiber - Adding it to the Diet - Skill Supplement

For Teachers All
Food preparation that supports the concepts of adding fiber and water to the diet. Identify fiber, its sources and functions. National Standard 14.2.1 Identify the function of fiber Identify cellulose - non digestible fiber Discuss the...
Lesson Plan
Curated OER

Kitchen Math - Levels I & II

For Teachers All
Identify appropriate abbreviations, food-measurement terminology, techniques, equivalents, and calculate recipe-size adjustments and demonstrate proper measuring techniques. Identify abbreviations Compute equivalents Identify measuring...
Lesson Plan
Curated OER

Family Staples: Hide and Seek Pancakes

For Teachers 2nd - 3rd
Learners cook rolled pancakes and practice  culinary skills that promote an integration in a variety of foods.  In this cooking lesson, students develop the skill of properly measuring and mixing ingredients . Learners then...
Lesson Plan
Curated OER

The "Heart" of the Problem

For Teachers 7th - 9th
Students create an exercise and nutrition program. In this interdisciplinary instructional activity, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health...
Lesson Plan
Curated OER

A Picture of Health

For Teachers 6th - 12th
Students explore why Americans failed to meet health goals for the year 2000 and ways in which Americans can shape up to meet the 2010 goals. They maintain a food and exercise diary for one week, evaluate their nutrition and exercise...
Lesson Plan
Curated OER

Life Science: Heavy Weight

For Teachers 9th - 12th
Students investigate adolescent obesity and its health impact. In this health and obesity lesson, students research the problem, develop a survey regarding eating habits, then analyze the nutritional information on commonly eaten foods...
Lesson Plan
Curated OER

Nutrients

For Teachers 4th
Fourth graders understand the important nutrients in food and the value of each. In this nutrients lesson, 4th graders complete a chart giving examples of foods that contain that nutrient and a definition of the nutrient. Students...
Lesson Plan
Curated OER

Fit With Fiber

For Teachers 6th Standards
Sixth graders investigate the nutritional value of different types of cereal. They take a survey of students that ate breakfast and create a circle graph with the results. Students examine the nutritional information on the sides of the...
Lesson Plan
Curated OER

Diet: You Are What You Eat

For Teachers 3rd
Third graders examine the issue of food quality to assess the dangers of pesticides, additives, and improper food preparation. After keeping food diaries and categorizing foods, they fill in food pyramids based on their journal entries....
Lesson Plan
Curated OER

Fatty Acids

For Teachers All
Identify the properties of fats and lipids. Compare the properties of saturated and unsaturated fatty acids Identify foods containing triglycerides and identify which foods contain saturated and unsaturated fat Discuss the function of...
Lesson Plan
Beacon Learning Center

Catching a Balanced Diet

For Teachers 1st
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
Lesson Plan
Curated OER

Dietary Fiber

For Teachers 8th - 12th
Students examine the different types of fiber and their benefits.  In this investigative lesson plan students find good sources of fiber in different foods. 
Lesson Plan
Curated OER

Non-nutrients: Fiber and Water

For Teachers All
Students will identify the sources and function of carbohydrates and fiber and apply appropriate food preparation techniques.
Lesson Plan
Curated OER

Yeasts and Molds

For Teachers 7th - 8th
Learners investigate the characteristics and nature of yeast and molds help to explain how these microorganisms affect food production. They experiment with yeast in sourdough in preparing sourdough pancakes.
Lesson Plan
Curated OER

Basic Vitamins: Water-Soluble and Fat-Soluble

For Teachers 9th - 12th
High schoolers examine vitamins and study their functions and food sources. They research what happens to vitamins when foods are overcooked. They prepare a microwaveable vegetable quiche.
Lesson Plan
Curated OER

Kitchen Equip and Lab Procedures - Level I

For Teachers All
If students use and store kitchen equipment appropriately as well as utilize sanitary work habits, the foods laboratory will be a safe and easy place to work. See Preface Materials: As a motivator ask: "Why should I worry whether or not...
Lesson Plan
Curated OER

Household Pests

For Teachers All
Identify methods that prevent food-borne illnesses and contamination. National Standard 14.4.1 Identify food-borne illness Identify types of food-borne illness and their symptoms: botulism, e-coli, hepatitis, salmonella, staphylococci...
Lesson Plan
Curated OER

Eggs: A Practical Application

For Teachers All
Apply food selection and preparation guidelines related to egg products. National Standard 14.3.3 Identify functions of eggs: binder, thickener, coating, leavening agent, emulsifier Identify egg cooking temperatures, techniques/methods:...
Lesson Plan
Pennsylvania Department of Education

The Digestive System

For Teachers 4th
Fourth graders simulate how the digestive system works. In this hands-on simulation, 4th graders complete six group activities that help students visualize how our body breaks down food into nutrients.
Lesson Plan
Curated OER

Trophic Ecology of Humans

For Teachers 9th - 11th
students analyze the place of humans among the tropic levels by observing what we eat. They calculate the caloric content of several foods commonly eaten by humans and calculate the total energy cost to grow, process, transport, store...
Lesson Plan
Curated OER

Trophic Ecology of Humans

For Teachers 6th - 10th
Students analyze the trophic level of humans by first calculating the kilocalories in own their lunch. They then calulate the kilocalories in a wide variety of foods found in grocery stores and compare the kilocalories needed to acquire...
Lesson Plan
Curated OER

Measuring Techniques - Level I

For Teachers All
Demonstrate food preparation techniques of salads, soups, casseroles, breads, meats, poultry and pastries.

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