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Weights and Conditioning
Pupils discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around the...
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The Good Life
Students explore the world of credit. In this finance lesson, students examine the use of credit and discuss financial fitness. Students create a brochure or poster to educate others on the types of credit and how to stay financially fit.
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Continent Adventure
Students review or learn information regarding the 7 continents on our planet. It is also a fun movement and fitness activity.
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Stay Fit, 'Cause You Never Know.
Young scholars identify what "Active Living" means and compare and contrast the relationship between fitness and active living by developing a recipe for Active Living. They examine Canada's Food Guide to Healthy Eating and the...
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Happy Feet=Healthy Body
Fourth graders discuss the benefits of regular exercise. In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals. Students discuss various...
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Classroom Rules
Pupils follow directions and adhere to the classroom rules while completing movement and equipment challenges. In this movement lesson plan, students follow the commands of the teacher and perform these movements safely.
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Mystery Puzzle Race
Students work togeter and work on fitness by playing a game with 36 dome cones, 36 index cards, 6 jump ropes, tally sheets, 6 small clip boards and pencils, 6 hula hooops, and 6 regular cones.
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Healthy Haunted House
Students participate in a fitness activity that relates to the time of year. They rotate to stations participating in P.E. activities with seasonal names.
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Ultimate Sponge Ball
Students learn fitness through a team game. They explore how to move into open spaces to receive passes from teammates.
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PE Video Slide Show
Students participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
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Scrabble Laps
Students access that the purpose of this activity is to integrate physical fitness with spelling of core vocabulary words used in science and social studies. Students play the Scrabble Lap Game.
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A Big Issue
Students examine the issue of childhood obesity. In this current events activity, students explore the personal health issue as they discuss balanced diets, food diaries, and the 2012 London Olympics. Suggestions for classroom activities...
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My Personal Improvement Plan
Students investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss health...
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Fit Kid
Young scholars practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level instructional activity for the General Music classroom. The instructional activity emphasizes...
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FUN-damental movement!
Students move within the gymnasium area while working on color/shape recognition, change of speed and directional movements, and cooperation/teamwork. For this FUN-damental movement lesson, students work in partners on a treasure chest...
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Banking Basics
Students examine ways to make money grow through banking basics. In this banking basics lesson, students identify the types of bank accounts and explore the different types of accounts. Students work in pairs to create pamphlets about...
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Living on a Fixed Income
Students examine living on a fixed income. In this financial analysis lesson, students discuss living on a fixed income and discuss wants and needs. Students research money saving tips and create a PowerPoint about the topic. Students...
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Stretching Your Money with Coupons
Students examine ways to extend their budget with coupons. In this budgeting lesson, students read information about using coupons at the given website. Students make a list of 30-50 products they use in their homes and use online...
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Badminton
Students evaluate their partner in playing a game of badminton. In this badminton lesson, 8th graders explain the rules of the game and participate in a warm up. Additionally, students observe their partners by completing a...
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Team Handball
Students learn to play a team sport. In this handball lesson, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Students review what they have learned.
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Team Handball
Students continually move up in down the court in this team handball round robin tournament. In this PE instructional activity, students work as a team to successfully demonstrate and understanding of a team sport while working on hand...
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Values Auction
Students assess what they value and participate in a class auction. In this financial values activity, students complete a budget activity and use play money to participate in an auction. Students complete a related worksheet and take a...
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Coordination and Flexibility
Students practice controlling their motion and reflexes by participating in different motor skill activities. In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination...
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Weight Training
High schoolers practice gaining strength by weightlifting. In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. High...
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