Curated OER
Physical Education: Mission Possible
Students participate in a physical education activity, Mission Possible, where they attempt to steal a jug of jewels. They must successfully overcome five challenge areas to complete the activity. Students develop cooperative...
Autism Fitness
Top 8 Exercises for Autism Fitness
Create an inclusive physical education program with help from eight exercises designed to met of the needs of children with autism. Activities include ball work, hurdles, bear crawls, resistance bands, star jumps, and the Scramble.
Curated OER
Physical Education Lesson: Winter Station Activities
Students experience and participate in a variety of four winter station games. They assess the winter stations of Get the Candy Cane, What is in Your Stocking, Jingle Bell Basketball and Candy Cane Lane. Each student also experiences a...
Curated OER
Star Wars – a Relaxation Lesson
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole,...
Curated OER
Benefits of Physical Activity
Identify at least five benefits of physical activity and guide learners to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.
Perkins School for the Blind
Modified T-Ball
Baseball can be so entertaining! Here are a few great ideas you can use to get your learners with visual impairments out on the old ball field. A sound-enhanced pitching device or T-ball stand is used to alert players when it's time to...
Calvin Crest Outdoor School
Survival
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
PLS 3rd Learning
Interpreting Heart Rates During Various Physical Activities
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group...
Curated OER
Striking - Toss and Hit
Help your young athletes practice hitting a ball with these fun activities. Bring in all kinds of soft bats and soft balls. Experiment with hitting balls using different size bats. Work on hand-eye coordination. Teach them the optimum...
Curated OER
Swiss Ball Square Dance
Combine square dancing and a Swiss ball. There are quite a few square dance moves and how to do them while sitting on, or carrying a Swiss ball. Teach these square dance moves to the class. Then have them work together in small groups to...
Curated OER
Star Wars® Dodge Ball
Put a new, action-filled spin on a classic game with Star Wars® Dodge Ball. Scholars turn into Jedis and lightsabers are used to save peers from sitting on the sidelines, all the while a bombardment of balls fly towards moving...
Curated OER
Boxes & Blocks: Tunnel Vision
Learners paint, create, and crawl through their own tunnel. In this early childhood visual arts activity, students will develop gross motor skills and engage in activities that promote physical exercise as they create and explore tunnels...
Curated OER
Shall We Dance?
This four to five day mini dance unit has many components. Discussion on what makes a good dance partner, research on famous dancing pairs, as well as learning a choreographed piece in class. The class learns a short dance sequence and...
Curated OER
Dance Sequences and Phrases
A series of lessons about dance would be a great addition to your physical education class. Straightforward as well as creative, it teaches the basic skills of dance movement. A rubric helps guide the dancers to let them know what steps...
Nemours KidsHealth
Keep Your Brain in the Game: Grades 3-5
Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...
Baylor College
Energy for Life (Energy from Food)
Energy comes in many forms, but how do living things get the energy they need to survive and thrive? In a simple, controlled experiment with yeast, water, and sugar, groups make observations about how yeast reacts with water alone, then...
Curated OER
Balance Activities
Students, through group and individual activities, study and experiment with the concept of balance. They attempt balancing tasks at different levels of difficulty and in different body positions. They work to improve their balance.
Curated OER
Pairs Activities
Students work in pairs in order to strengthen hand and eye coordination to play soccer. They try to keep the ball in the air for as long as possible. They work for together for the time span of three minutes. Then players compete against...
Curated OER
Mountain Biking - Lesson 3 - Starting Up a Steep Hill
Knowing how to start up a steep hill while mountain biking is a good skill to have. Otherwise, if one stoppped part way up and couldn't get started up again, what would be the point. This activity offers up some good cues in getting set...
Curated OER
Soccer - Lesson 6 - Job Duties
There's more to soccer than just playing the game. Here, the class is introduced to the duties of the: owner, manager, coach, captain, statistician, publicist, and referee. Each of these roles have specific duties in order for a team to...
Curated OER
Group Endeavors
Teamwork is an important thing for kids to experience early in school. Cooperative games are a great way for youngsters to enjoy working and playing together. There are two nice cooperative games described in this PE lesson. Both are...
Curated OER
Sports for All
Third graders complete several sports activities with simulated disabilities. They reflect on the inherent difficulties and brainstorm modifications for each activity.
Curated OER
Port Hole
Third graders work together to lift and pass each other through a tire. They simulate time travel and decide on an object they would take with them through the time portal. They reflect on their experiences and consider the importance of...
Curated OER
Weight Training: Lifetime Fitness
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...