Lesson Plan
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Mr Gym

Knots

For Teachers 3rd - 10th
Knots is a cooperative team-building activity and is appropriate for many ages. Players join hands according to the guidelines and then try to maneuver themselves to get untangled. It takes patience and communication to figure out how to...
Lesson Plan
Mr Gym

Parachute Skills

For Teachers K - 6th
Flutter, dome, mushroom, tent, jell-o, popcorn, volcano, floating cloud, and mashed potatoes. What do these terms have in common? They are all things to do in a parachute activity. Check out this activity, the pictures included with the...
Worksheet
Curated OER

"Sounds Like Team Spirit"

For Students 5th - 10th
Some sports teams consider their fans the "12th man" on the field. What does that mean? Are fans that important to their teams? Does fan support really help teams win? How can you let your team know you are rooting for them? Apparently,...
Lesson Plan
Mr Gym

Field Dodge Ball

For Teachers 4th - 9th
Set up two teams, one in the field throwing the ball, and the other who will be running through the field to try to score a run. The running team forms two lines behind an endline and the first player in line must run across the field...
Lesson Plan
Mr Gym

Spider Web

For Teachers 2nd - 12th
Create a spider web between two poles and have your class get from one side of the web to the other without touching the web. There are four different suggested levels of play. The rules of each level guide how the players need to get...
Lesson Plan
Mr Gym

Mass Soccer

For Teachers 3rd - 9th
Divide the class up so there are five players on each team. Then scatter enough cones for soccer goals. Each team needs to have offensive players who will dribble and pass the soccer ball and try to score on all the other teams. They...
Activity3:17
Phys Ed Games

X-Circuit Fitness

For Students 5th - 8th
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
Activity1:00
Phys Ed Games

Classy Moves

For Students 2nd - 8th
Choose a leader to stand in the middle of a circle of students. The leader does any sort of move for 20 seconds, including tuck jumps, jumping jacks, silly dance moves, push-ups, burpees, etc. The rest of the class must mimic the leader...
Activity1:43
PhysEdGames

Hourglass Relay

For Students 3rd - 8th
Have the class run continuously in the shape of an hourglass with the hourglass relay activity. Four lines stand in four opposite corners and run to respective lines making the shape of an hourglass. They high five the first person in...
Activity1:04
PhysEdGames

Fitness Ball Run

For Students 2nd - 8th
Think back-to-front sprints with a ball! Pupils jog around in a straight line while carrying a ball. The leader in the line passes the ball back to the person behind them and so on and so forth until it gets to the last person in...
Activity1:12
PhysEdGames

Bean-Bag Relays

For Students K - 8th
Divvy up the class into equal groups. First person in line on each team runs to the opposite end of the gym, around the cone, and back to their line. They pass off the bean bag to the next person and sit at the end of the line.
Activity1:22
PhysEdGames

Rock, Paper, Scissors Champs

For Students 2nd - 8th
The goal of the activity is for participants to win as many rounds of Rock Paper Scissors as they can. Pupils spread out across the gym and play rock paper scissors with random people. The player that loses must get behind...
Activity0:45
PhysEdGames

Mental Math Warm-Up

For Students 1st - 8th
Use a simple warm-up that has pupils solving math equations to determine the number of reps for a certain exercise. Learners use mental math to solve basic equations. Next, they must do the same number reps of whatever exercise...
Activity1:03
PhysEdGames

Crows and Cranes

For Students 2nd - 8th
After separating the class into two teams—crows and cranes—each team lines up in the middle line of the gym with their backs facing each other. If the teacher yells out "cranes!" then all the cranes run to their side of the...
Activity0:54
PhysEdGames

Commandos

For Students 1st - 8th
First create a starting line and ending line in the gym. After divvying up the class into equal teams, each team lines up in a straight row behind the starting point. Each player is lined up behind the other on their team. When...
Activity1:13
PhysEdGames

Hit and Run

For Students 1st - 8th
After partnering up each person, give the pair a ball. One person gets the ball first, while the other person runs around. The person with the ball tries to chase down their partner and hit them with the ball. Then, the roles reverse....
Activity2:15
PhysEdGames

Streets and Alleys

For Students 2nd - 8th
Assign one person as the cat and another person as a mouse. Have the rest of the class line up in equal rows and lines forming a 5x5 or 4x5 grid. Call out "streets" and the students forming rows hold hands and connect. Call out "alleys"...
Activity0:51
PhysEdGames

Scooter Tag

For Students K - 8th
Have the class spread out around the gym while seated on their scooters. Have a few individuals be the taggers signified by a different color scooter or wearing a penny. If classmates get tagged by a tagger, then they must spin around...
Activity0:59
PhysEdGames

Space Invaders

For Students 1st - 4th
Split the class into two groups—the meteors and the satellites—with the majority of the class being satellites. The inner circle in the gym is "inner space" while the court around it is "outer space." When satellites are in inner space...
Activity2:01
PhysEdGames

Sleep Tag

For Students 1st - 5th
Zombies? No, just sleepwalking taggers. After splitting the gym into two sides, pick two people to be the taggers and two people to be the magic fairies. As taggers tag people on the daytime side, they must "fall asleep" on the nighttime...
Article
NASA

Catch a Gravitational Wave, Dude!

For Students 9th - 12th
It is cowabunga time! Pupils read an article about the NASA LISA mission on gravitational waves and conduct additional research on them. The class participates in a science bowl type competition about gravitational waves. Panels of four...
Worksheet
Curated OER

Reproduction and Development

For Students 7th - 11th
Have a sense of humor when discussing human anatomy with your class! Through puzzles and riddles, learners become comfortable with words relating to reproduction and development. They combine mixed up words from the "vocabulary gene...
Worksheet
Curated OER

Basketball

For Students 6th - 10th
When this worksheet is completed, your players will know the basics of basketball. Items covered: court diagram, team/scoring, violations, fouls, terms used in basketball, the cues for the skills of shooting, dribbling, and defensive...
Worksheet
Curated OER

Volleyball - Skeleton Outline

For Students 6th - 12th
Use this volleyball learning exercise in a variety of ways, such as a pre-test, a notetaking learning exercise, homework, or a review before a test. It could even be used as a quiz or test. Take a look, and use it to meet the needs of...