Science Museum, London
Making the Modern World: Stress Management
This website contains 7 chapters dealing with stress and ways to deal with it along with links to related materials.
Other
Kansas State Univ.: Stressed Out Over Studying Tests?
This site gives a very detailed summary of dealing with stress while studying and taking tests. Sections define the problems as well as the solutions - how we have gotten ourselves all stressed out; how does stress affect grades; what...
Curated OER
Kids Health: Dealing With Divorce
Dealing with divorce means ultimately accepting new changes that will affect almost all aspects of a child's life. Coping with these changes can be easier if the child understands how to deal with their emotions of frustration,...
Other
International Stress Management Association
This non-profit organization is dedicated to helping people cope with life stresses. In addition there is basic information on recognizing and dealing with general and exam-related stress.
CommonLit
Common Lit: Coping Mechanisms
Work, school, money - these are some of the most common stressors in everyday life. The effects of stress on a person's mental and emotional health may vary, but without the proper tools to cope, stress can have serious consequences. It...
Khan Academy
Khan Academy: Activity: Create Your Plan to Deal With Frustration
Follow the lead of Thinky Pinky on how to cope with frustrations. Complete the four-step plan with examples from Thinky Pinky to help you keep going when you want to give up!
PBS
Pbs Kids: Arthur Family Health: Resilience
A learning experience that provides some resources, activities, and videos to help you and your child cope and build resilience after a tragedy or a disaster.
Curated OER
Kids Health: Figuring Out Phobias
A phobia is "an extremely strong fear of a situation or thing." Phobias don't just last a few minutes, they are fears that stay with you. A kid who has a phobia of dogs will go out of his way to avoid any situation that involves his...
Curated OER
Kids Health: Being Afraid
Everyone is afraid of something. Maybe you're afraid of heights, your friend might be scared of the big monster that lives in his closet, and your little sister is spooked by circus clowns. We all have different fears, and they may even...
Curated OER
Kids Health: Nightmares
Have you ever had a bad dream? Most people have had nightmares and they can be pretty scary. Read on to find out more about what nightmares are and some ways you can try to stop them.