Curated OER
Effective Coping Strategies through Multiple Intelligences
Help your pupils develop coping strategies to get them through the most stressful part of the school year.
Missouri Department of Elementary
The Hope to Cope: Coping Skills
Making decisions can be stressful, even for sixth graders. And even students this young have developed coping skills, some positive and some negative, to help them deal with stress. Class members are asked to identify several of their...
Health Smart Virginia
Stressors, Coping Strategies, Mindfulness breathing
After discussing the benefits of positive coping strategies, class members practice the stress management and stress reduction technique of Mindfulness Breathing.
Nebraska Department of Education
Stress and Coping
Life can be stressful. Class members fill out T-charts identifying stressors associated with school, parents, friends, and life then list coping strategies that can help with each category.
Missouri Department of Elementary
Lean Mean Coping Machine!
Seventh graders are asked to choose and rank five scenarios from a list of ten that are most important to them. After explaining the reasons for the choices, they then identify the coping skills they used to make their decisions.
Indigo Daya
Coping Skills
Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and worksheet can help learners discuss and develop coping skills for dealing with difficult times.
Curated OER
Coping or Coping Out?
Fifth graders explore, analyze and study personal safety skills and coping strategies for managing life changes or events. They participate in small groups to identify and present coping skills when experiencing possibly the loss of a...
Curated OER
Phineas Gage: “How Do You Get Through Hard Times?” Chalk Talk
Hold a discussion in writing about coping strategies to prepare your pupils for reading Phineas Gage: A Gruesome but True Story About Brain Science by John Fleischman. After journaling, pupils come up in an organized fashion and write...
Curated OER
Lean Mean Coping Machine!
Seventh graders apply coping skills to manage life-changing events. They plan and make written, oral and visual presentations for a variety of purposes and audiences, and then exchange information, questions and ideas while recognizing...
BrainPOP
Coping with Bullying Lesson Plan: Strategies for Real-Life Situations
Offer young scholars strategies for dealing with bullies with help from BrainPop Jr.'s favorite characters, Annie and Moby. Youngsters watch a video, take part in a grand conversation, and play a game designed to reinforce coping skills...
Education Foundation of Sarasota County
Self-Calming Strategies to Manage Emotions
Tweens and teens learn coping skills to help manage strong emotions such as anger, fear, and sadness with a lesson plan that asks them to generate a list of self-calming strategies they use and to consider the suggestions in a short...
Curated OER
The Hope to Cope: Coping Skills
Explore how to weigh the value of positive and negative coping skills in life situations with middle schoolers. They will be able to recognize the coping skills that they have used that been negative ways of coping with stress and look...
Health Smart Virginia
I Hope I Can Cope
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...
Nemours KidsHealth
Bullying: Grades 6-8
Two lessons promote social awareness and build relationship skills. In lesson one, scholars define bullying and role-play coping strategies. Lesson two challenges learners to diffuse a bullying situation using their knowledge of...
McGill University
Emotional Regulation
A unit of 10 scripted lessons is designed to help learners develop awareness of their emotions and of positive coping strategies they can use to regulate their emotions. They also learn how to replace negative strategies like self-blame...
Health Smart Virginia
What Is Mindfulness?
Stop. Breathe. Think. A richly detailed lesson on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
University of Maine
Stress Less — Teen Stress Management
The second lesson plan in the Healthy Living series looks at stress management and provides teens with tools and coping strategies.
Curated OER
Coping With Alzheimer's
Students examine the coping skills that are necessary when dealing a loved who has Alzheimer's disease. They write using emotionally charged descriptive words after watching an associated video.
Inner Health Studio
Stress Management
Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.
Health Smart Virginia
Stressed Out
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
Curated OER
Fatal Accident
Eleventh graders explore, examine and study the impact of personal decisions on the safety and health of self and others. They assess how to evaluate individual coping skills to manage life-changing events. Each student defines and...
Curated OER
How Does A Person Cope With Life Changing Events?
Fourth graders explore the concept of conflict mediation. In this coping skills lesson plan, 4th graders discover conflict mediation skills that may be used to resolve conflict. Students also learn techniques to reduce stress.
Missouri Department of Elementary
Sally’s Super Day
After having a bad day, Sally took scholars' suggestions and had a super day. Pupils listen to her newest short story then discuss the events that occurred. They sort each event by what was in her control and what was not. Participants...
Missouri Department of Elementary
Stressed Out Sally
Life changes may cause stress. Here, scholars identify stressful situations in a peer's life and offer coping skills to make for a better day. A short story, "Stressed Out Sally," provides pupils with a look inside a bad day. After...
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