Nemours KidsHealth
Stress: Grades 9-12
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...
Curated OER
Home Living / Daily Living: Importance of Keeping a Healthy Body Weight
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
Curated OER
Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson plan, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
Curated OER
Does Weight Affect Drag?
Students investigate how weight affects a parachute's rate of fall. In this investigative activity students test parachutes, average results and conclude what makes a faster descent.
Curated OER
Stress, Strain and Hooke's Law
Learners study Hooke's Law and stress-strain relationships. For this spring lesson students create a strain graph in Microsoft Excel.
Curated OER
Perceived Overweight and Actual Weight Risk Classification
Students calculate their BMI and compare it to a healthy weight chart. In this health instructional activity, students compare the perception of overweight with healthy weight charts. Students interpret collected data and evaluate their...
Curated OER
Let's Build a Worm Bin
Learners explore the process of decomposition. In this ecology and measurement instructional activity, students prepare a worm home to be used for vermicomposting. Learners weigh a group of worms and the added food, recording this...
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Curated OER
Holidays: Stress on the Body
Students read an article on stress and holiday weight gain. In this biology lesson, students research about the body's response to excess sugar in the diet. They create a pamphlet, billboard, newscast or journal article containing...
Nemours KidsHealth
Eating Disorders: Grades 6-8
Raise awareness of eating disorders with a two-activity instructional activity with middle schoolers reading articles to gather background information and then create audio messages and advertisements that promote healthy self-esteem and...
Curated OER
Skeletal, Skin, and Muscular Systems
Eighth graders explain the functions of various body systems. Using a concept map, 8th graders identify and explain the fuctions of the skeletal, skin, and muscular systems of the body. After completing their concept map, students...
Curated OER
Managing Nutrients in Livestock Manure
Livestock managers reinforce math and science skills while learning about the nutrients found in manure. They predict which animal produces the largest amount and which animal's manure contains the most nitrogen. Finally, they compare...
Nemours KidsHealth
Eating Disorders: Grades 3-5
Explore the idea of self-esteem through different mediums. Research what is needed for increased self-esteem: list three things one might do well in, take a photo of an activity where each student is performing well, and examine how the...
Curated OER
How Balanced Are You?
Young learners take a look at what they eat in one day and compare it to how much physical activity they do on that same day. Point out that this is only a one-day glimpse at balancing the energy going in and what energy being used. They...
Perkins School for the Blind
Rolling Along
I cannot stress enough how important orientation and mobility training is for learners with visual impairments. To practice maintaining their balance, as well as work on building the confidence to participate in recreational sports,...
Curated OER
Taking Care of Me
Students brainstorm on the effects of stress on the body. In this health science lesson, students write journals three times a week about how they feel. They determine strategies to cope with stress.
Curated OER
Integumentary System: A System, An Organ, the Biggest!
It is only six short slides, but an acceptable outline of the integumentary system. General facts about the system, layers, sublayers, and functions are listed as bullet-points. What would make this presentation more engaging for your...
Curated OER
Tubular, Dude! Exploring Blood Vessels
Students explore the cardiovascular system. In this human body instructional activity, students observe blood flow and study cardiovascular diseases and how they affect the human body system.
Curated OER
Mountain Biking - Riding Downhill
Mountain bike riding, zipping up and down dirt trails, flying through the air, the smell of trees all around, the sound of birds chirping, this is idyllic! Yet it is also a lot of hard work. Balance is the key, whether going uphill,...
Curated OER
What Do Your Feelings Weigh?
Love this instructional activity! Learners fill cans with slips of paper to identify positive and negative feelings. They connect negative feelings to weight, and discuss how negativity can get you down. What a wonderfully visual way for...
Curated OER
One Size Fits All, Part 1
Can you tell how tall someone is just by looking at their feet? In this activity, young mathematicians measure their height, arm span, and foot size, graph their findings, and answer questions about how these measurements are related....
Curated OER
Dying to Be Thin
Students view a video clip about how men and women are portrayed in the media. They gather examples from magazines and graph the results. They discuss body image to end the lesson.
Curated OER
Smoke Signals
Middle schoolers explore the implications of tobacco use. In this personal health lesson, students participate in a classroom activity that calls for them to characterize a smoker and then examine the harmful effects of smoking on...
Curated OER
The Amazing Heart
Students examine human blood flow by comparing the pulse of athletes. In this human body activity, students discover the equation for finding the cardiac output from a human heart. Students identify heart rates of accomplished athletes...