Texas Heart Institute
Exercise: What Kinds of Activities Are Best?
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular instructional activity that introduces learners to the lifelong benefits of exercise,...
Curated OER
Wellness and the Benefits of Exercise
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
Baylor College
Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
Champions for Change
How Many Minutes Should I Get?
Thirty minutes of physical activity a day maintains health and keeps chronic disease away! Your class will learn and discuss the number of minutes of physical activity needed every day to maintain good health, as well as the short- and...
Curated OER
Consuming Healthy Snacks
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
Houghton Mifflin Harcourt
Journeys: Extra Support Lessons (Theme 1)
Kids who need extra support mastering the concepts in the Houghton Mifflin Harcourt thematic units on journeys, will benefit from the exercises and activities contained in this 40-page resource packet.
Houghton Mifflin Harcourt
Talent Show: Extra Support Lessons (Theme 6)
Kids who need extra support with the concepts in the Houghton Mifflin Harcourt thematic unit entitled "Talent Show," will benefit from the exercises and activities found in this 32-page packet.
Houghton Mifflin Harcourt
Silly Stories: Extra Support Lessons (Theme 1)
Kids who need extra support with the concepts in the Houghton Mifflin Harcourt thematic unit on silly stories, will benefit from this packet packed with skill builders, activities, exercises, and practice sets.
Houghton Mifflin Harcourt
Celebrating Traditions: Extra Support Lessons (Theme 2)
Third graders needing extra support will benefit from the materials contained in this 42-page packet designed to be used with the Houghton Mifflin Harcourt textbook thematic unit celebrating traditions.
Curated OER
Science Lesson for Grade 12
Twelfth graders perform dihybrid crosses and calculate phenotype and genotype ratios. In this series of science lessons, 12th graders explain the process of anodizing aluminum. They research on the benefits and harm caused by resonance...
Curated OER
Hobbies Lesson Plan #2
Explore different physical activities with your French classes! Learners complete three exercises here to develop sports-related vocabulary. First, they find various benefits for a list of sports. Then, they match the accessories...
Curated OER
Key to Good Health: Exercise
Students calculate their heart rate before and after exercise. For this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 5
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel." Black Tiger Academy’s martial arts instructional activity five of 20 has a great team building activity in which a...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 11
“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 18
“There are no short cuts to any place worth going."—Beverly Sills. Black Tiger Academy’s martial arts instructional activity 18 of 20 focuses on goal setting. Discuss the difference between short-term goals and long-term goals. Then...
EngageNY
The Long Division Algorithm
Two methods are always better than one! The eighth installment in this series asks pupils to convert decimals to fractions using two approaches. Individuals first use the more traditional approach of long division and then use reverse...
Curated OER
Elastic Band Exercise
Seventh graders build muscle strength by using elastic bands. In this elastic band exercise instructional activity, 7th graders do various stretches and movements using an elastic band. Students go to different stations to do different...
Curated OER
Benefits of Cycling
Fourth graders discuss cycling and create a list of good effects from cycling. In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling.
Curated OER
Exercise Is Cool Scavenger Hunt
In this exercise worksheet, students utilize the Internet to visit one specific website to answer five questions regarding the benefits of exercising.
Curated OER
Energy Conservation Lesson 1: Fossil Fuels and the Ticking Clock
Students explore energy production by participating in a class discussion. In this renewable energy lesson, students discuss the differences between solar, coal, wind and fossil fuel energy sources and why some are better for the...
Scholastic
Extension Activity Building a Healthy Classroom Community
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
Overcoming Obstacles
Cooperation and Teamwork
One of Aesop's fables begins with a lesson about cooperation and teamwork. Scholars listen carefully, taking note of the moral of the story. The class discusses their findings and why working with others makes work easier. Learners share...
Curated OER
Exercise What Can I Do For My Heart?
Fifth graders comprehend the benefits of daily physical activity and are taught the factors that affect physical performance. They relate ways that aerobic exercise strengthens and improves the efficiency of the heart and lungs. ...
Curated OER
Good Health Care
Students work in collaborative groups researching topics such as nutrition, the benefits of exercise on the body, dental and personal hygiene. They conduct interviews, create charts and posters, and report their results with a written...