Purdue University
Healthy Body Image: A Lesson Plan for Middle School Students
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
Curated OER
Healthy Body Image: A Lesson Plan for High School Students
How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...
Curated OER
Create a Healthy Calendar
Health nuts create a month-long calendar presenting health-themed pictures, tips, or facts in each day's box. Rather than just a project, you could raise the required number of health facts and use this as a unique assessment of...
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Curated OER
Real Life, Your Life: Healthy Body, Healthy Mind
Students discuss the topic of body image. In this body image activity, students view a few people's body image thoughts and discuss how to help their people. Students then write a poster and pretend press release, explaining to people...
Curated OER
Body Image
Fifth graders look at advertisements paying close attention to the people in them, then create an advertisement based on a healthy body image. In this health lesson, 5th graders analyze magazine or television advertisements for the...
Health Smart Virginia
Building Self-Esteem and Self-Image
The ninth lesson in the Health Smart series is designed to get high schoolers to understand the factors that make them feel the way they do about themselves, their bodies, and their self-worth. Pupils watch a video about teens and body...
Curated OER
A Healthy Body Image
Fifth graders discuss what is meant by body image. In groups, they view a variety of magazine advertisements and identify how it encourages them to buy a specific product. To end the instructional activity, they group the people in the...
Health Smart Virginia
Fitting In and Setting Healthy Boundaries
Saying "No" isn't easy. Setting healthy boundaries and sticking to them takes practice. A series of exercises enables sophomores to practice these skills and reflect on the difference between fitting in and belonging.
Together Counts
Foundations of Wellness
You may be physically healthy, but what about mentally and emotionally? How is your social health? Kindergartners and first and second graders learn about the importance of maintaining their health in all aspects of their lives with a...
Curated OER
Feature Column: Virtual Field Trips
Students discover ways to stay healthy by utilizing Internet education software. In this computer technology lesson, students investigate Internet programs that simulate a field trip by showing images and video. Students participate in...
Curated OER
Grade 9 - Personal Development (Healthy Living)
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
Health Smart Virginia
How the Namuhs Learned to be Content with Who They Are
The Namuhs have a lot to teach humans how idealized images presented in advertising can impact self-perception and self-worth. After brainstorming 10 traits the media sets as the perfect body, class members read a short story about the...
Cartwells
MyPlate Lesson and Relay
Youngsters are up and moving in an exciting relay race designed to help them better understand where common foods fall on the MyPlate nutritional guidelines. Working in teams, they identify images of foods and name what food groups they...
Curated OER
NickNews: Winners and Losers
Students view the excerpt from NickNews entitled, "Winners and Losers." In groups, they categorize a variety of words and images relating to weight, healthy eating, and healthy lifestyle. They discuss adopting positive eating habits,...
DocsTeach
Uncle Sam and the American Diet
Uncle Sam wants you to follow the food pyramid! Scholars analyze two images of propaganda posters the government created to promote the food pyramid. Academics complete a worksheet to understand the impact of the campaign and end the...
Centers for Disease Control and Prevention
Major Disparities in Adult Cigarette Smoking Exist Among and Within Racial and Ethnic Groups
Data indicates that some racial groups smoke more than others, and that with that racial group, there are smaller groups whose smoking habits vary as well. Secondary learners read a graph that details the differences between the Asian...
Sacramento Country Day School
7th Grade Character Development Workshops
Be proactive. Begin with the end in mind. Synergize. These are just a few strategies outlined in Sean Covey's ground-breaking best-seller, The 7 Habits of Highly Effective Teens. With a series of five character development workshops...
ESL Kids World
Daily Routines
What is a daily routine, and how can it be important for our growth and development? Introduce youngsters to their daily routines and habits, from the moment they awake in the morning through their meals and bedtime.
Choose My Plate
MyPlate Secret Code
Can your scholars crack the code? Class members put on their detective cap to solve four sentences related to healthy eating, cooking, and the five major food groups by following a code comprised of images.
Nemours KidsHealth
Obesity: Grades 6-8
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
Nemours KidsHealth
School Lunch: Grades 9-12
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
Curated OER
What Happens to Our Hearts When We Are Active?
Young scholars discover the benefits of a healthy heart through exercise. In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster. Young scholars examine a visual...
Curated OER
Take a Hike!
Students explore the benefits of staying active by going on a hike. In this physical education lesson, students discuss the concept of a hike, where a good place to hike is and what types of foods are necessary to stay nourished....