Curated OER
Personal Hygiene Regimen
Students identify and describe the importance of maintaining good personal hygiene. Individual students write a paragraph describing their personal hygiene regimen. Products used for personal hygiene are identified. This lesson is...
Curated OER
Stress, Coping and Health
In this psychology worksheet, students complete 5 short answer questions on possible reasons for stress and how to cope with it.
Sacramento Country Day School
7th Grade Character Development Workshops
Be proactive. Begin with the end in mind. Synergize. These are just a few strategies outlined in Sean Covey's ground-breaking best-seller, The 7 Habits of Highly Effective Teens. With a series of five character development workshops...
Council for the Curriculum, Examinations and Assessment
Safety and Managing Risk
Look before you leap! Learning how to analyze the risk involved before engaging in an activity is the focus of this lesson. Class members examine rules, both within their families and society at large, and consider why these boundaries...
Ohio National Guard
Emotional Intelligence
Provide teenagers with the social skills they need to live happy lives with this collection of worksheets and activities. Covering a variety of topics from self-awareness and assertiveness, to stress management and problem solving, this...
Council for the Curriculum, Examinations and Assessment
Managing Change
Adolescence and teenage years are very difficult in terms of emotions, primarily due to the amount of change going on in growing teens' lives. Guide middle schoolers through disruptive changes and transitions with a set of activities...
Nemours KidsHealth
Diabetes: Grades 9-12
"We Can Manage" is the theme of the first of two activities in a Kids Health resource that asks scholars to design a leaflet that educates others about diabetes, and suggests ways they can support peers with diabetes. The second activity...
Council for the Curriculum, Examinations and Assessment
Managing Change
"I don't want change; I want swiss!" As Willy Loman bemoans in Arthur Miller's Death of A Salesman, accepting change can be a real challenge. The aim of this session is to encourage class members to see the naturalness and inevitability...
Council for the Curriculum, Examinations and Assessment
Managing Influences and Making Decisions
Teenagers could use a little help with their decision-making process. Guide them through the steps of mature choices, outside influences, and expected consequences with a lesson about making decisions.
Talk, Trust & Feel Therapeutics
Step Back and Breathe
Create emotional superheroes with a unit equipped with several activities and lessons designed to establish coping skills and practice tools that boost healthy habits. Through discussion, chants, writing, and drawing, scholars learn to...
Curated OER
Stress Management
Learners identify what stress is, what the causes of stress are and how the body deals with it. They complete the Holme-Rahe Stress Scale to determine their own stress level. Finally, they discuss ways to cope with and manage stress...
Curated OER
Feelings Are Very Important
Here are some ways you can help your students understand and cope with their feelings. This presentation provides ways to deal with anger and sadness through calm times, self talk, daily affirmations, and replacement thoughts. Note: This...
Curated OER
What is Stress? - Word Search
In this word search worksheet, students search for fifty-four words related to stress and it's psychological and physical effects on people.
Curated OER
Resources and Recipes for Independent Living
High schoolers discover how to prepare low-cost, nutritional meals. In this personal health instructional activity, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their...
PBS
Stories of Painkiller Addiction: Prescription Drug Abuse Awareness Campaign
The I-STOP law was designed to regulate the distribution and tracking of prescription drugs. After reading an article about its signing and implementation, middle and high schoolers work together to come up with their own ideas for an...
Curated OER
An Introduction to Nutrition
Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...
Advocates for Youth
Can I Keep Violence out of My Life?
Many teenagers in your class have not experienced violence in their lives, much less as a daily occurance. But some pupils are not so lucky. Bring hope to your class that violence is not an inevitable part of life, and that they can...
Nemours KidsHealth
Conflict Resolution: Grades K-2
Learners complete discussion and activities to identify healthy ways of resolving conflicts. In this conflict resolution lesson, learners answer discussion questions, complete two conflict resolution activities, and one cartoon worksheet...
Curated OER
Adopt Good Personal Health Habits
Students, through teacher lecture and instruction, review the personal wellness habits that can prevent illness and maintain good health. Hopefully, if students adopt these habits they will decrease their chance of getting sick.
Curated OER
Health Wheel Self-Care Plan for Diabetics
Students help create a Health Wheel: a personal, inspirationally based, self-care plan for preventing or managing diabetes in daily life. They (student or client) researches the causes of diabetes, and creates a "health wheel" that...
Curated OER
Health Careers
Each of the 9 slides have a list of possible careers within areas of the Health industry. There are no explanations or details of any of the jobs and so this would be useful to introduce the areas and then let the students research some...
Council for the Curriculum, Examinations and Assessment
Feelings and Emotions
The focus of the second in a 10-session course on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health is on learning to express and manage feelings appropriately. Class members learn different ways of identifying, coping...
Council for the Curriculum, Examinations and Assessment
Learning about Learning
Encourage your sophomores to become life-long learners with the series of activities contained in this packet. Class members set goals, review personal targets, identify strategies to improve their study skills, and develop an action plan.
Council for the Curriculum, Examinations and Assessment
Self Concept
Who am I? Who do I want to be? The fourth session in this SPECS health unit explores self-awareness. Class members are asked to reflect on how and why they adapt their behavior to different situations.