Lions Clubs International Foundation
Mindful Self-Management Exercise: Impulse Control
A coping skill helps to manage emotions. Young scholars pretend they are a remote control. When they feel strongly about something, they pause their actions, take a deep breath, reflect, and press play to get back to what they were doing.
Lions Clubs International Foundation
Mindful Self-Awareness Exercise: Identifying Feelings
A self-awareness activity teaches pupils to identify their feelings by focusing on different parts of their bodies. Participants begin by focusing attention on their feet, then calves, moving up slowly to the top of their head, and...
Amani Project
Write a CoronaKindness Song
And the beat goes on! Finding a way to connect during the isolation imposed by the Coronavirus pandemic can be challenging. This activity from the Amani Project offers a way to stay close during a time of physical distancing....
Learning for Life
Anger/Conflict Management
What is anger? Why do we become angry, and how can we control it? Help young learners develop an important life skill in the ability to process and handle angry emotions with this simple guided activity and worksheet.
Curated OER
Help the Upset Person Activity
Assess what self-help techniques your students know for dealing with upset emotions with this conversational activity. The teacher begins by role playing as an upset individual, using visual images as prompts, and then asks students for...
Lions Clubs International Foundation
Mindful Self-Management Exercise: Managing Stress
Let it go! As part of the Mindfulness series, pupils learn a technique to manage stress and strong emotions. While doing the deep breathing exercise, they imagine a train of stressful thoughts, take a step back, and let the train pass.
Conflict Resolution Network
Empathy
Children are naturally friendly and communicative, but often have a hard time expressing their emotions in a clear and understandable way. Help them hone their communication skills with a set of activities based on creating empathy,...
Committee for Children
Five Activities to Help Bystanders to Bullying Know What to Do
Five activities covering ELA, social studies, and social and emotional learning offer bystanders tips and the courage to help individuals being bullied. Activities include writing an acrostic poem, creating a pamphlet, reading current...
Thoughtful Learning
Using Perspective Shifting to Persuade Readers
One of the key competencies of social and emotional learning is social awareness and being able to see things from another's perspective. This ability to shift perspective is particularly important when crafting an argument to persuade...
Novelinks
The True Confessions of Charlotte Doyle: Guided Imagery
Prior to reading The True Confessions of Charlotte Doyle by Avi, spark engagement, and step into the shoes of Charlotte Doyle through this guided imagery activity focusing on adventure and the emotions that may be felt along the way.
Learning to Give
Humphrey The Lost Whale
The children's book Humphrey the Lost Whale tells an amazing tale of a community joining together for a common cause. Read this book with your class, making connections between the events in the story and personal experiences of young...
Equality and Human Rights Commission
Learning area 2: Challenging Stereotypes and Discrimination
Six powerful and eyeopening lessons provide scholars with activities designed to challenge stereotypes and discrimination. The unit provides reading material with which pupils read and discuss. Grand conversations lead to physically...
Amani Project
Harmony Break! Mood Shifting
The fifth activity in the Amani Project series, another Harmony Break, has participants demonstrate a mood shift. They begin by drumming in a way that indicates their current feelings. They then model a change in mood by transitioning...
Thoughtful Learning
Using 5-5-5 Breathing to Calm Down
Scholars calm their minds and bodies with a 5-5-5 breathing exercise. Learners breathe in for five seconds, out for five seconds, then wait five seconds to start again. The exercise takes one minute to complete.
Equality and Human Rights Commission
Learning area 3: Explore a Wide Range of Jobs and Challenge Preconceptions
Squash the notion that certain jobs are meant for a boy or girl with a unit comprised of nine activities. Through discussion, videos, audio clips, worksheets, and readings, scholars examine stereotypes related to specific jobs and...
Committee for Children
Students Learn to Stop Rumors Before They Start
Two activities look at how rumors are spread and ways class members can stop them. The first activity brings forth an in-depth conversation about how reporters gather information to write articles and how students can implement the same...
Committee for Children
Create a Positive Classroom Climate and Help Stop Bullying
Encourage kindness and respect with an activity that challenges scholars to create a poster that details three ways to exhibit the desired character traits.
Lions Clubs International Foundation
Mindful Self-Awareness Exercise: Accurate Self-Perception
Encourage scholars to complement themselves. An activity challenges pupils to think of their strengths and complete a positive statement.
Scholastic
Mindful Listening
Teach your middle schoolers to use their ears to their highest potential! Pupils practice active listening skills and reflect on how careful listening might prove to be important in and out of the classroom.
Thoughtful Learning
Learning to Say No
It's not always easy to say "no". Give scholars the power and confidence to stand up for themselves with several steps to communicate using their voice and body language.
Equality and Human Rights Commission
Learning area 5: Job Done!
Four activities conclude a unit through discussion and activities inspired by reflection. Scholars revisit their storybook from the first unit. Self-portraits showcase thought bubbles with written statements. Groups write and perform a...
The New York Times
Breathing With a Pinwheel
A pinwheel encourages deep breathing to calm one's body and recenter their thoughts. Scholars breathe into a personal pinwheel with different types of breathing patterns then answer a question about how they feel.
Street Law
Mock Trial - Brooks v. Lawrence and the Metro City Police Department
An incident with a Swiss Army knife leads to a suit against the police department for battery, false arrest, and intentional infliction of emotional distress in the Brooks v. Lawrence & the Metro City Police Department mock trial...
Street Law
Mock Trial - Elyse Roberts v. the District of Columbia
A woman sues the District of Columbia for sexual harassment and intentional infliction of emotional distress in this mock trial case.
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