Health Smart Virginia
Shake It Off
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...
Health Smart Virginia
Ending the Silence on Mental Illness
To end the silence on mental illness, groups research a mental illness. They then create a scene-by-scene script, cast parts, and record a video that details the symptoms, causes, and treatment of the disorder. They also include what...
Health Smart Virginia
Mental Health PowerPoint and Notes
A 15-slide presentation summarizes key concepts from the Mental Health unit designed for freshmen. Viewers record the information on the provided worksheets. The notes prepare learners for a game of jeopardy.
Health Smart Virginia
What's Up with Mindfulness
Mindfulness is all about paying attention to the present. Introduce freshmen to a stress-reducing tool that helps them pay close attention to what is happening, choose their behavior, and respond. Learners use a timeline to track their...
Health Smart Virginia
What Is Mindfulness?
Stop. Breathe. Think. A richly detailed instructional activity on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
Health Smart Virginia
Tinkle Times
The big idea in the last instructional activity in the Health Smart series is that individuals must practice emotional first aid, that just as we take care of physical injuries, we must take care of emotional injuries. Scholars watch a...
Health Smart Virginia
Life Saver
Tweens and teens learn how to be a lifesaver and help a peer who may be struggling with thoughts of suicide. They identify risk factors and warning signs, and strategies to get an individual to seek help.
Health Smart Virginia
Stress Management - Doctor Disease
Doctor, doctor, help me please! As part of their study of the correlation between disease and illness, middle schoolers take on the role of doctors. They rotate through 10 learning stations, read about patients' symptoms, and write a...
Health Smart Virginia
Stressed Out
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
Health Smart Virginia
Social Emotional Skills Lessons Overview
The Unit 1 - Overview of the Health Smart Grade 6 series provides instructors with the rationale and goals of a five-resource unit designed to support scholars' social and emotional development. Packed with activity ideas, the resource...
Health Smart Virginia
Mental and Emotional Health
Working in groups, sixth-graders identify internal factors that negatively impact them. Then, explain how they could change that factor into a positive influence. Finally, individuals create personal mind maps that identify their...
Health Smart Virginia
Wrinkled Heart
Contrary to the old saying, words, like sticks, can hurt. That's the central idea in a lesson about the importance of considering another person's perspective, stopping, thinking, and listening before responding in anger to a conflict....
Health Smart Virginia
Compliment a Character
Compliments are true, specific, and positive. Crafting those compliments can be a challenge. Graciously accepting a compliment can also be a challenge. The first lesson in the Health Smart series designed for sixth graders provides them...
Nemours KidsHealth
Concussions: Grades 3-5
Two lessons focus on concussions. The first lesson uses cards and role-playing to detail signs of a concussion. Through readings, discussions, and worksheets, the second lesson looks closely at parts of the brain and offers ways to keep...
Health Smart Virginia
Circle of Control with a Kiss
A presentation walks scholars through an exercise of self-control. Using Hershey Kisses, learners listen closely and follow directions, leading them to a worksheet that looks at what they can and can't control. Pupils discuss their...
Nemours KidsHealth
Colds and Flu: Grades K-2
Two lessons identify three steps to prevent catching a common cold or the flu. The first instructional activity turns a familiar song into a friendly reminder to wash hands, cover your coughs, sneezes, and keep hands off your face....
Nemours KidsHealth
Drugs: Grades 3-5
Two lessons take a close look at drug prevention. The first lesson, split into two sessions, challenges learners to gather information from an article, answer questions, then create a poster that encourages others to stay away from...
Purdue University
Well-Being: Dimensions of Wellness
New ReviewA unit on well-being begins with participants completing a self-assessment worksheet. After reflecting on the results, individuals set well-being goals for themselves that are SMART (Specific, Measurable, Attainable, Relevant, and...
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade activity on the human heart. After learning about the important role this muscle plays in the human body, learners monitor their heart rates and discover the importance of staying active.
Curated OER
4th Grade Food Safety Lesson
From a high-speed hand-washing lesson to identifying important nutrients in fruits and veggies, this resource has several activity ideas and worksheets for teaching food safety to your learners.
Nemours KidsHealth
Breakfast: Grades K-2
Students investigate nutrition and the role breakfast plays in everyday life. In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning. Students practice...
Baylor College
Water in Your Body
Do you know how much water you have had in the last 24 hours? Do you know how much your body needs? In this hands-on activity, your class members will estimate how much water our bodies lose each day by filling and emptying one-liter...
US Apple Association
Apples: A Class Act! (Grades Pre-K–3)
Discover the nutritional wonders of apples and get to know Johnny Appleseed with a plethora of learning experiences that cover subjects math, history, English language arts, health, and arts and crafts. Activities include an apple...
Health Smart Virginia
Self-Awareness
Introvert or extrovert? To find out more about themselves, class members fill out an Introvert or Extrovert worksheet. Learners are also introduced to a decision-making model that enhances self-awareness.
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