Health Smart Virginia
Building Self-Esteem and Self-Image
The ninth lesson in the Health Smart series is designed to get high schoolers to understand the factors that make them feel the way they do about themselves, their bodies, and their self-worth. Pupils watch a video about teens and body...
Health Smart Virginia
Mental and Emotional Health
The first lesson plan in a social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. Groups practice stress reduction techniques and share ideas for...
Health Smart Virginia
I Hope I Can Cope
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...
Health Smart Virginia
Shake It Off
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic lesson, freshmen can learn to do so. Class members watch videos, examine an infographic, read an article,...
Health Smart Virginia
What Is Mindfulness?
Stop. Breathe. Think. A richly detailed lesson on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
Health Smart Virginia
"SuperBetter" Stress Management
The goal of this Health Smart lesson is for freshmen to develop a personal system for coping with stress. They create a power-up list of things that make them feel happier, healthier, or better connected, identify people in their lives...
Health Smart Virginia
Tinkle Times
The big idea in the last lesson in the Health Smart series is that individuals must practice emotional first aid, that just as we take care of physical injuries, we must take care of emotional injuries. Scholars watch a short video and...
Learning for Justice
Maya Angelou
Maya Angelou's poem, "Still I Rise", offers young scholars an opportunity to consider how poets use literary devices to create powerful messages. After a close reading and discussion of the poem, class members reflect on how they can...
National Institute of Drug Abuse
Nurturing My Mental and Emotional Health
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
Global Oneness Project
The Value of Sports: Unifying a Community
The Global Oneness Project presents a lesson about the power of sport to bring a community together. After watching the documentary film, I am Yup'ik, class members use the provided discussion questions to reflect on the importance of...
Global Oneness Project
The Importance of Indigenous Language Revitalization
Middle schoolers consider languages as representations of cultures and the importance of preserving various languages, especially the rapidly disappearing languages of indigenous peoples, in a lesson that tells the story of Marie Wilcox...
Global Oneness Project
Indigenous Language Revitalization in California
A film showcases a Native American woman and her hard work to create a dictionary detailing her tribe's language. While viewing, scholars reflect upon and discuss the importance of language and sustaining cultural identity.
Curated OER
Cross-Linked Polymer Lab
In this polymer activity, students make two types of cross linked polymers and they test their physical properties. These include their response to agitation, stretchability, viscosity, and resilience.
Curated OER
RESILIENCE
First graders watch a clip of Winnie the Pooh and his friends encountering obstacles like losing their letter to Santa. They discuss the concept of reslilience and examples they recall of people overcoming obstacles.
Curated OER
Self Esteem: The IALAC Story
Students explore the concept of self-esteem and listen to a story. In this IALAC (I am lovable and capable) story lesson plan, students examine the impact that certain life events have on a person's developing self-esteem. Students...
Curated OER
The Great Depression and the Arts
Students engage in a dialogue about the Depression, the impact of the New
Deal, the role of Franklin Delano Roosevelt, the survival of Democracy, and the
resiliency of the American spirit.
Curated OER
RESILENCE-"WINNIE THE POOH AND CHRISTMAS TOO"
First graders view a clip of Pooh and his friends encountering obstacles like losing their letter to Santa. They disucss the problem and ask students to predict what happen next, and they briefly summarize the story line.
Curated OER
Building Strength Through Knowledge
Students identify and confront fear in a positive manner. They critically analyze media information and build skills to enhance resiliency.
Pfizer
Stress Lessons Toolkit
New ReviewA unit plan that is over 50 pages in length offers lessons and activities that define stress, practice breathing techniques, bring awareness to triggers, refocus worries and fears, and offer practical problem-solving strategies. The unit...
Curated OER
Capturing the Reader With Vivid Images
Students examine the use of imagery to hold a reader's attention in an excerpt from John Deever's memoir "Mr. John and the Day of Knowledge". They are introduced to background information about the Ukraine and create original imagery.
Global Oneness Project
A Collapsing City Skyline
Have your high schoolers learn about the modern history of Myanmar by close-reading an article about the city and people of the city Yangon. As they'll learn, the country is going through some dramatic transitions. After reading the...
Gobal Oneness Project
Passionate Pursuits
Not all technology is digital. Teach learners about the low-tech maker movement with a photo essay about six artisans from California and two articles about the local creator movement. After tackling the photo essay in small groups,...
Curated OER
Phineas Gage: “How Do You Get Through Hard Times?” Chalk Talk
Hold a discussion in writing about coping strategies to prepare your pupils for reading Phineas Gage: A Gruesome but True Story About Brain Science by John Fleischman. After journaling, pupils come up in an organized fashion and write...
Random Acts of Kindness Foundation
Responding with Kindness Role-plays
Thank you. Excuse me. I'm sorry! Pupils watch a video about encouraging things people should say more often. Next, they work in small groups to develop a role-play based on a difficult situation. They perform their role-plays for the...
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