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This "SuperBetter" Stress Management lesson plan also includes:
- Unit 1 – Overview: Mental Health/Social Emotional Skills Grade 9
- Game
- Video
- Student Reference
- Activity
- Worksheet
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The goal of this Health Smart lesson is for freshmen to develop a personal system for coping with stress. They create a power-up list of things that make them feel happier, healthier, or better connected, identify people in their lives that they can turn to for help, and assemble a hero dream team of real or fictional heroes who demonstrate qualities they want to emulate.
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Concepts
Instructional Ideas
- Remind class members to keep all unit related materials in their Health Smart binder
Classroom Considerations
- The lesson is part of the 25-resource Health Smart unit
- Requires color copies
Pros
- The scripted lesson is richly detailed and carefully scaffolded
Cons
- None