Push-up Teacher Resources
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Curated OER
Fortune Cookie Warmup
Students participate in various physical warm-up activities after reading their "fortune."
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Volleyball Work It Out
Students practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
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A Spin On Fitness
Students perform a variety of exercises pertaining to each component of fitness while working in a cooperative situation.
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Kicking
Fifth graders demonstrate proper kicking technique as it is used in soccer. They practice kicking with different parts of the foot and participate in a kicking relay.
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Shrek Tag
Students engage in a lesson that is concerned with the game of freeze tag that is adapted using the movie characters from "Shrek". Each one takes on the role of one of the characters with a role to play when tagged by the taggers.
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Pyramids
Students make pyramids. In this sports and sciences lesson students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.
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Dribbling and Passing
Eighth graders study soccer. In this lesson on a sport, 8th graders practice dribbling and passing skills associated with soccer.
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Easter Egg Hunt
Students increase cardiovascular endurance and develop the components of health related fitness.
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Target Kicking
Third graders use eye-hand and feet-hand coordination to perform the tennis forehand.
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Horton Hatches the Egg
Students explore space awareness and safe movement. In this movement/physical education lesson, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop performing various...
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Twelve Days of Winter Break
Students earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.
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Locomotor License
Learners participate in a simulation to practice motor skills and moving safely in the space they share with others.
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Fitness Bowling
Students bowl and their score of downed pins determines a specific exercise, i.e. a score of 5 might be to do 10 jumping jacks. They who roll a spare or a strike can decide the exercise for the group.
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Haunted House Challenge Fitness Stations
Young scholars rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Exploring Plate Tectonics
In this plate tectonics worksheet, students complete 8 fill in the blank questions on plate boundaries, 9 short answer questions on the Earth's crust and 5 fill in the blank on continental drift. There are 3 follow questions at the end.
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Geology Quiz Worksheet
In this geology quiz worksheet, learners answer 10 fill-in-the-blank questions about geology. They answer questions about types of rocks, hardness, and mineral attributes. They check their work with the answers at the bottom of the page.
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Biological Flight
Students examine the many different ways that seeds fly in birds, in air, and why. In this science lesson plan, students collect seeds, learn Bernoulli's principle including lift, ailerons, elevators, drag and how to make a paper...
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Come Fly With Me
Students apply the Bernoulli Principle. In this flight lesson, students design and test a glider.
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Gymnastics Lesson
Learners investigate the importance of having a healthy body by performing gymnastics. In this physical education lesson, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers with the...
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The Annoying Orange
In this orange worksheet, students watch a video of a talking orange called The Annoying Orange, answer multiple choice questions, fill in the blanks, name kitchen items, and more. Students complete 7 activities total.
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Groundhog Tag
Learners act like groundhogs in order to practice the skills of chasing, fleeing, and dodging.
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Nemo Tag
Students participate in tag games to exercise. They are divided into two groups: barracudas and Nemo fish. Barracudas tag as many students as possible. Once tagged,t he students perform fish motions, in place, until a "Nemo" touches...