Volleyball Work It Out

Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...

Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...

Prepare individuals for any type of survival situation with a presentation that focuses on basic survival skills. With a variety of how-to's, including the best ways to treat injuries, the importance of staying...

Create an inclusive physical education program with help from eight exercises designed to met of the needs of children with autism. Activities include ball work, hurdles, bear crawls, resistance bands, star jumps, and the Scramble. 

Your class will be eager to improve their physical skills and bring their games to the next level after working with you and this app! Record your young athletes as they demonstrate their unique athletic abilities, and then review...

Raise teenagers' awareness about the importance of living an active life and staying physically fit by using this short health video. Starting with a series of facts about the negative consequences of physical...

Listening to your partner is an important life skill, both on and off the volleyball court. During your next volleyball lesson, watch how one team practices the skill; demonstrated by rotating two pairs passing the ball back...

Accompany your volleyball lesson with a presentation of the cone passing drill using this brief video demonstration provided by a 14-and-under beach volleyball team. The Canadian team models active foot work and passing skills on one...

Physical Education Unit Plan: Soccer has nine lessons to follow this one. These lessons focus on skills and social issues related to the sport of soccer. The skills lessons seem to be assume that the learners already have some basic...

I cannot stress enough how important orientation and mobility training is for learners with visual impairments. To practice maintaining their balance, as well as work on building the confidence to participate in recreational sports,...