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This What Causes Insomnia? instructional video also includes:
Scientists estimate anywhere from two to thirty percent of the world's population suffers from insomnia at any given time. A short video details the causes of insomnia, what happens to sufferers, and offers some possible solutions.
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CCSS:
Adaptable
Concepts
Additional Tags
Instructional Ideas
- Have students keep a sleep journal for a month to better understand their own habits
- Take a survey of students, parents, teachers, and community members to see how many follow the recommended habits
Classroom Considerations
- Assumes prior knowledge of the importance of sleep for humans
Pros
- Includes subtitles in 10 languages
- Provides many resources for learning more
Cons
- None