What Causes Insomnia?

In this sleep habits instructional activity, students fill out a log for one week that details sleep habits and patterns including hours slept, naps, and the energy level felt each day.

Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...

Everyone has the right to a smokefree workplace, but those who work in casinos are exposed to so much secondhand smoke that they can suffer the same ailments as heavy smokers themselves. Learn more about the effects of secondhand smoke,...

To end the silence on mental illness, groups research a mental illness. They then create a scene-by-scene script, cast parts, and record a video that details the symptoms, causes, and treatment of the disorder. They also include what...

Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.

Information about Sickle Cell Disease: what it is, what causes it, who is most at risk for it, what the effects are, and how to control it through living a healthy lifestyle.

Students read and interpret handout about sleeping habits and disorders, and plan and create classroom bulletin board that displays causes, disorders and effects of sleep deprivation.

Young scholars role-play a sleep counseling session with a class partner. They read several articles about the importance of sleep and form advice for someone who is having sleepless nights.

Your class examines the ways that they spend time by evaluating their own schedules. They create a peer research survey to gather information about their various habits. They analyze the data and compare/contrast the activities of...

Advertisements, television, and magazines often boast beautiful individuals that make a particular product seem as attractive as the model. This trend has caused many individuals to question their body image and attempt to change it in...