Exploratorium
Tired Weight
You don't need a scale to determine weight. This activity provides a way to use the concepts of air pressure and surface area to determine the weight of a vehicle by calculating the amount of weight each tire supports.
Curated OER
The Lure and Lore of Weight Lifting
Students examine the importance of physical activity and positive reasons for weight training. They analyze and discuss a famous ad, read and summarize an article, and identify the benefits of resistance training.
Curated OER
Home Living / Daily Living: Importance of Keeping a Healthy Body Weight
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
Curated OER
MAKE IT FLY
Students utilize the process of scientific inquiry and technological design to explain thrust, weight, lift and drag in flight. They design an "airplane" to test the "mechanics" of flight. In addition, they brainstorm and sketch a design...
Curated OER
Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the...
Curated OER
Lifting Weights
Eleventh graders identify components of physical fitness. They identify 4 advantages of lifting weights. They respect each other while training in the weight room and create their own weight lifting routine.
Curated OER
Weight Training
Students complete Internet research to learn about weight training. In this Internet research lesson, students visit the various websites listed to learn about weight training, its safety procedures, and routines.
Curated OER
Weight Training
Students practice gaining strength by weightlifting. In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room. Students utilize...
WindWise Education
How Does a Windmill Work?
Can my windmill pick up a weight? Given the same set of materials, groups design and build the most efficient windmill. On the first day, groups concentrate on getting a windmill to spin, while on the second day, they modify their...
Curated OER
Boomerangs Keep Coming Back
Students investigate the flight of paper boomerangs. For this flight lesson, students examine the flight variables of paper boomerangs, which they make, by investigating the concepts of lift and drag. They examine what happens when an...
Curated OER
Unit V: Worksheet 2 - Constant Force
Physics learners studying force and acceleration practice solving eight problems with this assignment. They calculate acceleration and deceleration, net force, and distances required for stopping a moving object. Kinematics equations and...
Curated OER
Learning Lesson: A Pressing Engagement
Students complete experiments in which they discover the effect of the weight of the air above them. They use different weights of paper to complete the experiment. They also examine thunderstorm safety.
Curated OER
Demonstrating the Kinds of Energy
Students experiment with inner tubes, weights, flasks, and pistons to demonstrate the gas laws. In this molecular motion lesson, students demonstrate pressure as a force per area. They conduct an experiment to show the relationship...
Curated OER
Badminton Techniques
This lesson includes visuals and animations designed to aid the instructor or coach to help students learn to use correct techniques in playing badminton. Visuals include drills, tutorials, and exhibitions suitable for all levels of play...
Curated OER
No Bones About It
Young scholars conduct Internet research on the different parts of the skeletal system. Then they create a model arm that demonstrates how muscle and bone work together to create movement.
Curated OER
Paper Dart Airplane
Students create a paper dart airplane and measure its flight pattern. In this flight lesson, students follow the included directions to build their own paper airplane. The students change the aileron configurations to see how it affects...
Curated OER
Make a Lever
Students investigate how to make a lever. In this construction lesson plan, students explore how to construct a lever using dog and tail templates, cardboard, and fasteners. Students construct their simple machine in order to learn about...
Curated OER
Balloon Rockets
Students build pinwheel airplanes and balloon rockets to determine which ones fly faster and which fly farther.
American Academy of Family Physicians
Family doctor.org: Weight Training Safety
This article provides detailed information on weight-training and weight-lifting safety. The focus of the article is on safety tips, such as finding a teacher to train in the process, setting goals, and waiting until your body is ready...
Department of Defense
Do Dea: Rules of Weight Lifting
One of the best reasons to lift weights is to reduce your risk of injury in daily life by strengthening your muscles and bones. Follow these safety tips to learn the proper way to lift weights to avoid injury. Lessons, information,...
Curated OER
Kids Health: Sports and Exercise Safety
Injuries are inevitable in some sports, but they are preventable. Through the use of equipment and caution these injuries can be understood and avoided. Links to related sites are also available.