We found 74 reviewed resources for team sports fitness
Fitness Curriculum Agility - Cone Drills & Pro Agility Run
6th - 12th
Although this is not a lesson in itself, these four running agility drills would be great to incorporate into training for athletic teams. Work on quick movements forwards, backwards, sideways, and on pivoting properly. Agility is often...
What Happens When You Get Heat Stroke? sun stroke, homeostasis, body temperature
4 mins 7th - 12th CCSS: Adaptable
Exertional heat stroke is one of the three leading causes of death in sports, but with the help of this video young athletes will be able to avoid this life-threatening condition. Offering clear explanations of how the body dissipates...