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Lesson Plan
Nebraska Department of Education

A Time Management Simulation

For Teachers 8th
Middle schoolers participate in a simulation that underscores the importance of time management. The activity stresses the importance of organization, setting priorities, goal setting, and developing and maintaining a schedule.
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Activity
Teach Engineering

Breaking the Mold

For Teachers 6th - 8th Standards
A little too much strain could cause a lot of stress. Groups conduct a strength test on clay. Using books as weights, pupils measure the compression of clay columns and calculate the associated strain and stress. Teams record their data...
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Activity
1
1
Do2Learn

Participating With Others

For Teachers Pre-K - 12th
For learners with autism spectrum disorder, participating with others in a social setting can be stressful and overwhelming. A brainstorming activity prompts pupils to consider the expectations of a particular social occasion, including...
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Workbook
2
2
Guidance Group

101 Ways to Teach Children Social Skills

For Students K - 6th Standards
Increasing pressure to improve student achievement has made it easy to overlook the social skills they also need to develop. With this collection of worksheets and activities, you'll be able to improve children's communication, teamwork,...
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Lesson Plan
Curated OER

Bag It

For Teachers 2nd - 4th
Students identify positive and negative ways of dealing with stress. The lesson plan helps each child recognize how stress affects his or her feelings.
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Lesson Plan
Curated OER

Relaxation Station

For Teachers 2nd
Second graders explore the Relaxation Station which teaches students how to C.O.P.E. with stress and anxiety. They discover helpful strategies to use in a classroom center.
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Lesson Plan
Curated OER

Breaking Things on Purpose

For Teachers 9th - 12th
Pupils predict the required stress to break a candy bar. They examine how a various substances break and infer a cause for the type of break. Students relate the candy bar experiment to the importance of nanotech laboratory work and how...
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Lesson Plan
Curated OER

Teaching Awareness of Human Development

For Teachers 8th - 9th
Students examine the process of human development and identify the reasons for a good nights sleep. Individually, they write a list of the situations in their lives which are stressful. As a class, they discuss myths about stress and...
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Lesson Plan
1
1
Nemours KidsHealth

Eating Disorders: Grades 3-5

For Teachers 3rd - 5th
Explore the idea of self-esteem through different mediums. Research what is needed for increased self-esteem: list three things one might do well in, take a photo of an activity where each student is performing well, and examine how the...
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Lesson Plan
Curated OER

Benefits of Physical Activity

For Teachers 6th - 9th
Identify at least five benefits of physical activity and guide students to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.
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Lesson Plan
Curated OER

Aerobic And Anaerobic Activity

For Teachers 3rd
Third graders engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students...
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Lesson Plan
1
1
Curated OER

How Does One Cope With Life-Changing Events?

For Teachers 2nd
Second graders identify coping skills during times of stress. In this mental health lesson, 2nd graders read the story, Stressed Out Sally and brainstorm events that produce stress. Students rewrite a different version of the story...
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Activity
The New York Times

Breathing With a Pinwheel

For Parents K - 6th
A pinwheel encourages deep breathing to calm one's body and recenter their thoughts. Scholars breathe into a personal pinwheel with different types of breathing patterns then answer a question about how they feel. 
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Lesson Plan
Missouri Department of Elementary

Put Yourself in Check

For Teachers 8th
The final lesson in a four-part unit on conflict resolution offers middle schoolers strategies for how to keep themselves in check when involved in conflicts. A role-play activity and a reflective journal stress the importance of...
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Activity
1
1
Do2Learn

Sharing Space

For Teachers Pre-K - 12th
Interacting with peers can be difficult for many children and adults with autism spectrum disorder. Guide them through a collaborative activity, during which class members come up with self-care solutions to a scenario in which they must...
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Lesson Plan
1
1
Health Smart Virginia

Social Emotional Skills Lessons Overview

For Teachers 6th
The Unit 1 - Overview of the Health Smart Grade 6 series provides instructors with the rationale and goals of a five-resource unit designed to support scholars' social and emotional development. Packed with activity ideas, the resource...
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Lesson Plan
1
1
Nemours KidsHealth

Eating Disorders: Grades 6-8

For Teachers 6th - 8th Standards
Raise awareness of eating disorders with a two-activity lesson with middle schoolers reading articles to gather background information and then create audio messages and advertisements that promote healthy self-esteem and body image.
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Lesson Plan
Overcoming Obstacles

Introducing Conflict Resolution

For Teachers 9th - 12th
Conflicts come, and conflicts go, but it's how to resolve those conflicts that learners need to know. After identifying the states of conflict in a news article and engaging in a role-play activity, class members reflect on recurring...
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Lesson Plan
Curated OER

Stress Dolls

For Teachers 3rd
Third graders compare responsibilities, opportunities and expectations of pioneer students to their own lives. They identify sources of stress and ways to alleviate stress.
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Interactive
Curated OER

Breaking News English: Stress and Dolphins

For Students 5th - 10th
In this stress and dolphins worksheet, students read the article, answer true and false questions, complete synonym matching, complete phrase matching, complete a gap fill, answer short answer questions, answer discussion questions,...
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Lesson Plan
Curated OER

Wellness Day

For Teachers 5th - 8th
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Lesson Plan
Curated OER

Detecting Breast Cancer

For Teachers 10th - 12th
Students develop a painless means for identifying cancerous tumors.  In this imaging lesson students list the information that may be needed to answer the problem.
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Lesson Plan
Curated OER

Stressed to a Fault!

For Teachers 8th
Eighth graders describe how stress builds up in the Earth's crust by the movement of tectonic plates. In groups, they relate the three types of stresses to the types of plate movements and explain how the stress causes faults to form. ...
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Lesson Plan
Curated OER

Rock Solid

For Teachers 7th - 9th
Young scholars investigate the three types of material stress related to rocks. They watch a PowerPoint Presentation, view an online animation of the three types of rock stress, identify the various types of rocks, answer true or false...