Curated Video
Stress Management: Practical Strategies for a Balanced Life
Feeling overwhelmed by stress? Want to learn how to manage it effectively? Join Evelyn in this concise guide to managing stress and maintaining a healthy balance. In this video, you'll gain an understanding of stress and its effects on...
Neuro Transmissions
How to cope with your awful family at the holidays
The holidays are supposed to be the best time of the year. But let’s face it, family can be stressful. They don’t just know how to push your buttons, they installed them there in the first place! But that doesn’t mean your family...
Curated Video
Understanding Anger: Effects on the Body and Mind
Explore the physiological and psychological effects of anger, from the rush of adrenaline and increased heart rate to the long-term impacts on health. Learn why managing anger is crucial for both mental and physical well-being. This...
Curated Video
Overcome Overwhelm: How to Cope with Overwhelm
Your work builds up and your problems increase. Deadlines loom. Before you know it, you’re feeling overwhelmed. It can easily happen to a Project Manager. There’s just so much you have to do. And now you have to cope with overwhelm....
Curated Video
Becoming More Resilient
Josh from OnwardWell guides you through essential strategies to build resilience and thrive amidst adversity. Learn how to manage stress effectively, maintain a positive outlook, and recognize your personal strengths from past...
Curated Video
Pressure and Priorities Part 2
In this video, we delve into the parallels between space shuttles experiencing Max Q and the pressure we face in our high school lives. Learn practical strategies to relieve stress and regain control of your time. Discover the power of...
Curated Video
Stress Management Strategies: Ways to Unwind
Wellcasters relax! Too much stress in your life causes headaches, high blood pressure, tummy aches, memory loss and all other kinds of nasty stuff. But, how can you tell if you are showing stress symptoms? Check out our video for advice...
Mazz Media
My Blog: 5 Ways to Cope with Anxiety
Anxiety is just part of being teen. In this program students will learn 5 coping skills that will help them to manage their feelings of anxiety. When Claire has to make a presentation in front of her class, she learns that planning and...
Curated Video
Balancing Act Part 1: Finding Harmony in a Busy Life
Welcome to "Balancing Act," a series designed to help you navigate the complexities of life and find harmony amidst the many responsibilities and challenges you face. In this first episode, we explore the concept of balance and its...
Schooling Online Kids
A Life Skills Series: Going Into The World - Overcoming Challenges - Bella Trips Up
Life Skills: coping with emotions and stress Tonight, Bella’s family is having a dinner party. Her dad has prepared a very special dessert – pavlova! Bella is so excited to carry it to the table… until she trips! Suddenly, Bella feels...
The March of Time
Canada Navy defenses bomber ships
MOT 1941: CANADA NAVY DEFENSES: AERIAL: HA WS Royal Canadian Air Force Patrol bomber in flight over sea. INT MS Pilots & navigator in cockpit. (POV airplane) HA WS Convoy at sea. (POV deck) Bow of ship. HA WS Destroyer ship at sea....
The March of Time
Canada Navy mine sweeping at sea
MOT 1941: CANADA NAVY: MINE SWEEPING AT SEA: WS Minesweeper ships at sea Atlantic Ocean. WS Minesweeper rope in water. WS Mine exploding in water at sea. World War II WWII
Rachel's English
How to Pronounce Facebook, Twitter, and YouTube - American English
Learn the correct American English pronunciation of the social media giants Facebook, Twitter, and YouTube. Hint: they all have the same stress pattern!
The March of Time
1952: CANADA: PEOPLE: VS Canadian men, worker smiling, man w/ fancy pipe in mouth standing w/ hands on hips, man w/ plain pipe holding pole, VS Businessmen in conference room meeting. Immigrant, immigration, native, manual labor, business, work fo
MOT 1952: CANADA: PEOPLE: VS Canadian men, worker smiling, man w/ fancy pipe in mouth standing w/ hands on hips, man w/ plain pipe holding pole, VS Businessmen in conference room meeting. Immigrant, immigration, native, manual labor,...
Let's Tute
How to Overcome Exam Anxiety
Today, we are going to learn how to overcome exam anxiety and manage stress effectively. This video covers practical strategies to help you stay calm, focused, and confident during exam preparation and on the big day. You’ll learn how to...
Seven Dimensions
Strategies for Handling Difficult People
This video provides an insight into the stress reaction that can occur when challenged by a difficult person, and the need to develop patience and coping skills, and even changes to the way you behave. Psychologists Peter Quarry and Eve...
NASA
Houston We Have a Podcast: Live from Space: Astronaut Photography
In a live recording from space, astronauts Randy "Komrade" Bresnik, Paolo Nespoli, Joe Acaba, and Mark "Sabot" Vande Hei talk about about photography and the view of Earth from the International Space Station. HWHAP Episode 15.
Institute of Art and Ideas
Are our diagnosis or mental illness real?
From schizophrenia to depression we assume our psychiatric diagnoses are real. But as the mental health epidemic turns global, the categories now seem like the cause. Is it time to abandon our biological account of mental illness? Or is...
Curated Video
Understanding Defense Mechanisms: The Mind's Protection Squad
Have you ever said or done something you later regretted? Or felt like your emotions run the show? Our minds use hidden strategies called defense mechanisms to protect us from uncomfortable feelings. In this video, I explain what they...
Life Noggin
Is Getting Angry Good For You? - Ft. SomeThingElseYT
ME BLOCKO. ME MAD!!! Watch SomeThingElseYT's channel: “Just Be Yourself” ►► https://www.youtube.com/watch?v=tb1MThp2qj8 Subscribe: https://bit.ly/SubLifeNoggin | Get your exclusive Life Noggin merch: http://keeponthinking.co Follow Life...
Curated Video
Keepin’ it chill: helping kids stay cool under pressure
Manpreet Singh, MD, MS Assistant Professor of Psychiatry and Behavioral Sciences Director, Pediatric Mood Disorders Program Today’s kids are growing up in a fast-paced and hyper-connected world, especially here in Silicon Valley. So how...
Mental Health Literacy
Stress
Reframe your thinking about stress! The narrator of a short video suggests viewers consider stress responses as normal and natural. With this new mindset, people can then choose how to respond to stress and develop techniques for how to...
Sophia Learning
Sophia: Strategies for Coping With Stress
This lesson will explain the cognitive techniques for managing stress and coping statements used in reaction to fear and anxiety.
PBS
Pbs Learning Media: Stress, Trauma and the Brain: Educator Strategies for the Classroom
Listen as Dr. Perry explains several easy-to-implement educator strategies to address challenging behaviors in the classroom and impact students' social, emotional and academic functioning. [7:24]