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\nUnderstanding Defense Mechanisms: The Mind's Protection Squad\n

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\nHave you ever said or done something you later regretted? Or felt like your emotions run the show? Our minds use hidden strategies called defense mechanisms to protect us from uncomfortable feelings. In this video, I explain what they...\nHave you ever said or done something you later regretted? Or felt like your emotions run the show? Our minds use hidden strategies called defense mechanisms to protect us from uncomfortable feelings. In this video, I explain what they are, why we have them, and how understanding yours can help you improve your communication and emotional well-being. This is the first in a series where I'll break down specific defenses, starting with projection.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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7:29
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Grade
Higher Ed
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Subjects
Social Studies & History
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Media Type
Instructional Videos
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Source:
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\nDr. Tracey Marks\n\n
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Date
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2024
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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mental health, emotions, personal growth, coping skills, anxiety, conflicts, feelings, series, relationships, self-awareness, communication, stress management
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Additional Tags

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mental health channel, mental health education, dr tracey marks, defense mechanisms, unconscious, ego, psychoanalysis, emotional intelligence, self-improvement, dr. tracey marks, psychiatry, sychological defenses, mature defenses, psychological defenses, primitive defenses, neurotic defenses, defenses, primitive, neurotic, thoughts, aware, maladaptive, make, father, feel, ways, mind, talking, kind, video, iceberg, surface, examples, people
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Classroom Considerations

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Best For: Explaining a topic
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Educator Ratings

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