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Lesson Plan
Captain Planet Foundation

Fall into Healthy Shapes

For Teachers K Standards
Kindergartners identify geometric shapes by planting a fall garden. They start their seeds in containers that have different shapes, and keep track of their plants based on those shapes. This brilliantly designed and incredibly thorough...
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Lesson Plan
Curated OER

Food & Science - How Healthy is Your Diet?

For Teachers 4th - 5th
Learners experiment with various foods to determine fat and starch content. They rub jam, peanut butter, bananas, and other foods in a small circle on a piece of paper, and observe the results. If there is a high fat content in the...
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers K - 2nd
Students identify healthy food choices from the food groups on the USDA food pyramid. In this  nutrition and  health lesson, students identify and name examples of each food group displayed on the food pyramid. Students cut out healthy...
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Lesson Plan
Curated OER

Pesticide Watch Card

For Teachers 1st - 8th
Students examine human health by identifying dangerous pesticides. In this agriculture lesson, students research the food production system in the United States and discuss dangers such as pesticides, chemicals and insecticides which...
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Lesson Plan
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Baylor College

What's That Food?

For Teachers K - 5th Standards
Get things cooking with the first lesson plan in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class...
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Lesson Plan
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Curated OER

Food Pyramid Relay Race

For Teachers Pre-K - 2nd
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson plan, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
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Lesson Plan
Baylor College

Servings and Choices

For Teachers 3rd - 12th
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-instructional activity series on food and energy, learners estimate their daily caloric intake,...
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Lesson Plan
Curated OER

It's Time To Eat!

For Teachers K - 1st
Young scholars explore the various types of nutritious foods that can be eaten at meal and snack times. they discuss the types of food they eat at mealtimes. Students use Kidspiration to create a web for each mealtime and each snack.
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Worksheet
Curated OER

Eat Your Vegetables Challenge

For Students 3rd - 4th
In this healthy diet worksheet, students read the statements about vegetables and select the answer that best complete the 11 statements.
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Lesson Plan
Baylor College

Your Nutrition Needs

For Teachers 3rd - 12th
It takes some work to ensure you have a balanced diet, but once you know the types of foods that are good for you, it becomes second nature. In the sixth of seven lessons about energy and nutrition, learners create a healthy eating plan...
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Lesson Plan
Curated OER

Eat Your Fruits and Vegetables

For Teachers 8th - Higher Ed
Students will discuss the benefits of eating healthy. In this healthy diet lesson, students will discuss the importance of eating fresh fruit and vegetables when pregnant or breastfeeding and how to identify healthy fruits and...
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Lesson Plan
Curated OER

Life Science: Heavy Weight

For Teachers 9th - 12th
High schoolers investigate adolescent obesity and its health impact. In this health and obesity lesson, students research the problem, develop a survey regarding eating habits, then analyze the nutritional information on commonly eaten...
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Lesson Plan
Captain Planet Foundation

Square Foot Fall Garden

For Teachers 1st Standards
First graders learn the basic needs of plants and identify geometric shapes while planting a fall garden. Combining math and science in one lesson, the resource guides kids through starting their class garden as they discover the...
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Lesson Plan
Captain Planet Foundation

Plant Parts Salad

For Teachers 1st Standards
How are vegetables beneficial to a healthy diet? Have kids examine different types of vegetables, such as zucchini, broccoli, and carrots, and determine which parts of the plant they represent. Then, they taste the vegetables as a class....
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Lesson Plan
Curated OER

Nutrition Plates

For Teachers 1st - 5th
Learners investigate healthy eating habits by studying the food pyramid.  In this personal health instructional activity, students write a recipe for a healthy meal including one item from each section of the four food groups.  Learners...
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Lesson Plan
Curated OER

Eco-Healthy Lunch

For Teachers 3rd - 5th
Students plan healthy lunches and how to dispose of their lunch waste. In this pre-field trip lesson, students and teachers plan healthy, nutritious lunches to bring on a field trip. They also discuss how to sort their garbage into the...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 3rd
Third graders examine healthy eating habits by identifying the food pyramid.  In this personal health activity, 3rd graders discuss their own eating habits and how there should be a variety of foods in all diets.  Students research an...
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Lesson Plan
Curated OER

Eating Right with a Little Help From the VT

For Teachers 3rd - 8th
Students explore the food pyramid. In this nutrition lesson, students identify the 5 food groups and sort foods according to the group in which they belong. Students use the Visual Thesaurus to complete a food groups worksheet and...
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Lesson Plan
Curated OER

Gifts from the Sea

For Teachers K - 3rd
Young scholars discover the oceanic food chain.  In this healthy eating instructional activity, student investigate the fish we eat and the food the fish eat.  Students discover what ocean animals eat seaweed and what everyday foods we...
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Lesson Plan
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Curated OER

Healthy Snacks Project Lesson

For Teachers Pre-K - 5th
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
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Lesson Plan
Curated OER

Flower Pot Salad Bar

For Teachers 1st - 4th
Students discuss the connection between a flower pot and wholesome food by creating a salad.  In this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot.  Students write the steps...
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Lesson Plan
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BioEd Online

Muscles and Bones: Nutrition

For Teachers 5th - 8th Standards
Got milk? Or almonds, sardines, or tofu? Calcium is important throughout life, but especially so for developing bodies. If teens do not consume enough calcium while they are growing, they are at a much higher risk of osteoporosis and...
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PPT
Curated OER

Who Wants to be a Millionaire: Teeth

For Teachers 3rd - 4th
What kind of teeth do alligators have? Find out as you play a quiz game all about teeth. There are 15 questions all related to how various animals eat, swallow, and chew with their chompers. 
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Lesson Plan
Curated OER

Eating the Rainbow: A Student's Guide to Healthy Foods That Grow

For Teachers 3rd
Third graders examine the nutritional value of different foods. In this health science activity, 3rd graders create a daily log of the foods they eat and categorize them. They plan a healthy menu for their family.