We Can!
We Can! Screen Time Chart
Screens are everywhere these days, from televisions and video games to cell phones and computers. Raise awareness of excessive screen time by helping your learners track how much time they each accumulate on a daily basis looking at...
Curated OER
Harvest the Facts
Young scholars discover heath problems caused by tobacco. In this human health instructional activity, students identify the many diseases tobacco use causes and how to prevent such diseases. Young scholars investigate the organs in...
Curated OER
Healthy Body Image: A Lesson Plan for High School Students
How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...
Curated OER
How Can You Stay Fit?
Students identify ways that cardiovascular fitness is achieved and maintained. For this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students...
Curated OER
How Hard Is Your Heart Working?
Students observe the differences in their pulse from when they are sitting to when they have been doing the "Hokey-Pokey." In this heart health instructional activity, students take and record their pulse after they have been doing a...
Curated OER
Formula for Fitness
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
Curated OER
Is Your Heart Getting a Good Workout?
Students practice raising their heart rates through exercise. In this physical education instructional activity, students discover the key to a healthy body is a healthy heart that must be exercised often. Students perform a sing along...
Curated OER
What Happens to Our Hearts When We Are Active?
Students discover the benefits of a healthy heart through exercise. In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster. Students examine a visual image of an...
Baylor College
Lungometer
Life science learners construct lung-o-meters from gallon-sized milk jugs and then measure their lung capacities. For older young scholars, have them graph the vital lung capacities of each person in the class. Cross-curricular pieces...
Curated OER
Eating to Win
Learners examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Learners complete...
Curated OER
What A Feeling ... Just Dance!
Hopefully your middle schoolers have had some introduction already to dance movement before you do this lesson. If they have, then giving them ribbons and instructing them to make up a little routine should be a fun activity. Encourage...
Curated OER
Wheelchair Basketball
The class practices bounce passes and chest passes to improve their basketball skills. They get to play a modified basketball game with no dribbling allowed. You could incorporate several modifications into this lesson to accomodate...
Curated OER
Eat Smart. Play Hard.
Students study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
Curated OER
Bean Bag Scavenger Hunt
Students look for hidden bean bags on the playground. Once all bags are found, students may hide them from each other. Each student should have the opportunity to hide and find the bean bags. While students are hunting, the teacher...
Curated OER
Aboriginal Physical Education
Students engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.