Screens are everywhere these days, from televisions and video games to cell phones and computers. Raise awareness of excessive screen time by helping your learners track how much time they each accumulate on a daily basis looking at screens, and emphasize the need for more movement and mobility throughout the day.

Additional Tags

wellness, health

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Instructional Ideas

• Compare results of logging screen time for a week among everyone in the class, compute a classroom/daily average, and look for trends
• Discuss ways to incorporate more physical activity throughout the day or alternative types of entertainment