Curated OER
Personal Health Series: Fitness
Complete activities to help your class appreciate the importance of physical activity. They will answer discussion questions, read articles, and create their own physically active game in order to deepen their knowledge and appreciation...
Nemours KidsHealth
Fitness: Grades 3-5
Little athletes put their minds and bodies to work to invent new fitness games for class! Using information they gather from informational texts, youngsters design games that include motor skills, materials, rules, and strategies for...
Curated OER
Physical Education Deal or No Deal
Divide your class into teams to play Deal or No Deal relating to physical education topics. Learners share a variety of activities that contribute to physical fitness as they play this game. This is a motivating lesson plan for your...
Curated OER
Health and Fitness Expo
A health and fitness expo hosted by the 4th and 5th grade PE classes for the entire school. This is a great idea! There are 10 activities that are listed for the classes to participate in. For each of the activities, there is an...
Nemours KidsHealth
Keep Your Brain in the Game: Grades 3-5
Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...
Scholastic
Extension Activity Building a Healthy Classroom Community
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
Curated OER
Create-a-Game
Students work in small groups to create a game. They begin by performing a fitness activity, and discussing the fact that a game must be invented in order for people to play it. Students practice playing their game, and make refinements...
Curated OER
Family Fitness Night
Students invite their family members to participate in a family fitness night at the school to encourage fitness and to promote and inform parents about physical fitness testing. They use a map of the school to locate the different...
Curated OER
Wellness and the Benefits of Exercise
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
Curated OER
Water Fitness
Students participate in a series of aerobic exercises in water to help improve fitness.
Curated OER
Gymnastic Skills
Students compete in a variety of games. In this gymnastic skills lesson, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness.
Curated OER
Pokemon Are Smart and Healthy
Learners play a dodge-ball type game (with bean bags) as they perform a number of mental math and physical challenges.
Curated OER
Physical Fitness
Learners compare sedentary lifestyles to active lifestyles. In this health lesson plan, students discuss the implications of different kinds of lifestyles, complete a worksheet, then participate in a physical activity.
Curated OER
Change the Beat
Brainstorm the reasons why a healthy heart is important. Using a diagram, label and locate the heart and discuss its function. Practice finding your heartbeat and describe the effects of physical activity on the heart. Also perform an...
Curated OER
What is Physical Activity?
Students explore the functions of the heart and how it needs to work hard and rest. They play the "Wise Owl Says" game.
Curated OER
Candyland Fitness
Students explore physical fitness by incorporating a class game into their sport activities. In this physical education instructional activity, students draw cards in a similar style to the game Candyland, except these cards instruct the...
Special Olympics
Train at School
Keep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss to...
Curated OER
Deck Tennis
Seventh graders study deck tennis. In this lesson that can be adapted to teach movement, passing and positioning in any sport, 7th graders toss and catch a rubber ring, students of varying abuilities will be able to participate in this...
Curated OER
What is Physical Activity?
Students describe how the heart needs to work and rest. In this instructional activity on the heart, students feel their heart working, play a game of "Wise Owl Says" about physical activity and complete worksheets about physical...
Curated OER
Best Practices
Students create displays throughout the year to generate interest in upcoming events. They develop a plan to increase awareness of a variety of physical fitness programs. Students create flyers about local activities and share the...
Curated OER
Promoting Daily Fitness; Mini Game
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
Curated OER
Card Suit Aerobics
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
Curated OER
Frog Olympics
Students explore the attributes of amphibians. In this physical frog biology instructional activity, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
Curated OER
Marathon Trick or Treating
Young scholars use fitness skills to solve basic math problems.