Curated OER
Quick and easy PE games
Learners praactice flexibility, endurance and training. They participate in physical education games such as hockey, "GOAL Bats" and basketball skills training.
Curated OER
Elective P.E.
Students choose a group to work with and sign up. They then choose which physical education activities, and the length of time in each activity to increase the level of responsibility, participation and ownership in the middle school...
Curated OER
Sweat Heads
Learners select a 'Sweat Head" at the end of the physical education class to represent the effort they believe they gave during class. The "Sweat Heads" are pictures of faces with either 100, 80, 50, or 30 written on them. Each "Head"...
Curated OER
Heart Rate
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
Kenan Fellows
Gridiron Rescue: One Health Football Technology Project
Helmets not included! Scholars brainstorm adjustments and sensors to football helmets in an engineering design project to help prevent injuries, such as concussions and spinal injuries.
Delaware Health and Social Services
Set Your Mind, Set Your Goals
Becoming a woman can be overwhelming for girls. An educational resource assists female learners in setting goals for their reproductive choices, physical health, and emotional and mental well-being.
Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Curated OER
Physical Activity and Energy
Does smiling take as much energy as running a lap around the track? Everything the body does requires energy. The more vigorous the activity, the more energy the body requires to perform the activity. Compare different low-energy...
Curated OER
Aerobic/Anaerobic Respiration
Both aerobic and anerobic respiration are introduced in this succinct PowerPoint. The chemical equations for both are included. The last slides give instructions for a lab activity in which pupils use a gas sensor to measure the...
Do2Learn
Social: Emotions, Health, and People
Picture cards can be a fantastic tool that learners can utilize to communicate their emotions and needs. This set of cards illustrates not only basic emotions, such as happiness, fear, or anger, but also certain illnesses a person might...
Curated OER
Morning Fitness Tips
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
Curated OER
Healthful Living Field Day
Students participate in healthy living activities prepared by the school's physical education program and local health professionals.
Curated OER
Target Heart Rate
This accompanies a lesson on how various activities affect heart rate. Young learners identify resting heart rate and target heart rate. They do some physical activities to measure their heart rates for each of those activities. They...
Curated OER
Physics: Motion and Disease
Students read media and identify examples of science technology and society. In this physics lesson plan, students learn about acceleration and velocity. Students estimate how many people would have come in contact with a person who...
Curated OER
Tag: Everyone is it!
Students play a game of tag in which every student is "it." In this physical education lesson, students participate in a game of tag in which they are all "it." Students perform jumping jacks after they are tagged.
Curated OER
Relay Races: Fun for Everybody!
Students collaborate as teams in relay races. In this physical education lesson, students learn the basic rules for running a relay race and the different directions they have to follow to complete the race.
Curated OER
Physical Differences
Students role play what it would be like to have a physical disability. In this lesson on acceptance, students listen to the book A Rainbow of Friends by P.K. Hallinan. As a class, the students discuss similarities and differences in...
Curated OER
Circuit Training
Students participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
PLS 3rd Learning
Interpreting Heart Rates During Various Physical Activities
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
Curated OER
Making Active, Healthy Lifestyle Choices
Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...
Curated OER
What Factors Affect Exercise Habits?
Learners investigate poor health habits by identifying their own exercise habits. In this physical education lesson plan, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring...
Curated OER
Circulatory System
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
Curated OER
Making Logic Out of Madness
Tenth graders organize and interpret data from a student health program. In this physical education lesson, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program. Data obtained...
Curated OER
All About Me: Measuring Height and Weight
Students take personal fitness inventories. In this personal health lesson, students take measurements of their heights and weights. Students record the data, calculate their BMI, and then chart their physical activity.