Lesson Plan
Curated OER

Health: Overweight Youth

For Teachers 9th - 12th
Investigate the primary causes for the increase in overweight youth and discover its impact on the health care system. After watching segments from the Bill Moyers Now program, your learners develop campaigns to implement in school that...
Lesson Plan
Champions for Change

How Many Minutes Should I Get?

For Teachers 7th - Higher Ed
Thirty minutes of physical activity a day maintains health and keeps chronic disease away! Your class will learn and discuss the number of minutes of physical activity needed every day to maintain good health, as well as the short- and...
Lesson Plan
Scholastic

Extension Activity Building a Healthy Classroom Community

For Teachers 2nd - 6th Standards
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
Lesson Plan
Santa Cruz School District

Black Tiger Academy Martial Arts Fitness Unit – Lesson 1

For Teachers 3rd - 12th
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Lesson Plan
Curated OER

Let's Get Physical

For Teachers 8th - 12th
Explore the benefits of physical activity and how it will affect your students' health. Students track their physical activities for one week and then compare their results.  Collaboration with a math teacher woould be useful as it...
Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the...
Lesson Plan
Curated OER

Height and Weight

For Teachers 3rd
Third graders explore their height and weight. They measure the heights and weights of their peers. Students record their data using an Excel spreadsheet. They create a graph to compare the data and analyze it for a correlation between...
Lesson Plan
Global Oneness Project

Learning with Nature

For Teachers 9th - 12th Standards
Think outside the box - and think about education beyond the classroom walls - with a resource that has your critical thinkers watching a video about a nursery in Scotland that lets youngsters roam wild in a forest....
Lesson Plan
Curated OER

Final Project: Food and Nutrition Class

For Teachers 9th - 12th
Students plan appropriate diets for themselves and others using the USDA Dietary Guidelines. They indicate their average cost of food at home on a thrifty plan and prepare a one-week menu plan including breakfast, lunch, dinner, and a...
Lesson Plan
HealthTeacher

Get More Sleep

For Teachers 4th - 8th Standards
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
Lesson Plan
Curated OER

Personal Health Series: Fitness

For Teachers 3rd - 5th
Complete activities to help your class appreciate the importance of physical activity. They will answer discussion questions, read articles, and create their own physically active game in order to deepen their knowledge and appreciation...
Lesson Plan
Texas Heart Institute

Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the...
Lesson Plan
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PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group...
Lesson Plan
Curated OER

Skill Related Fitness

For Teachers 5th - 8th
Six different types of fitness skills are studied in this physical education lesson. Pupils learn about agility, balance, coordination, reaction time, speed, and power. Additionally, a good fitness workout plan is outlined: setting a...
Lesson Plan
Curated OER

Tag: Everyone is it!

For Teachers K - 3rd
Students play a game of tag in which every student is "it." In this physical education lesson plan, students participate in a game of tag in which they are all "it." Students perform jumping jacks after they are tagged.
Lesson Plan
Curated OER

Family and Physical Education Nights

For Teachers K - 5th
Students, in grade levels, perform a program of events that they have participated in throughout the year. Each grade level has their own night and extra nights are arranged for family nights. They then are asked to teach their parents...
Lesson Plan
Curated OER

Workshop: Health Challenge

For Teachers 9th - 12th
Students conduct Internet research in order to better understand the concepts of sustainable health design. In this design and architecture lesson, students gather data and creat a materials kit that responds to the challenges of health...
Lesson Plan
Curated OER

Opium: Use and abuse

For Teachers 10th - 11th
Students investigate the issue of opium smoking amongst Chinese communities during the late 19th and early 20th centuries. They examine how opium use was used to create ill-feeling towards Chinese people.
Lesson Plan
Curated OER

Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
Lesson Plan
Curated OER

Summer Health Activity: Challenging Courses

For Teachers Pre-K - K
Students invent outdoor activities. In this early childhood lesson plan, students practice cooperation and large motor skills while they engage in and invent a variety of organized outdoor play activities. The activities encourage...
Lesson Plan
Curated OER

Dating - Characteristics and Purposes

For Teachers 10th - 12th
Students discuss how they feel about dating. They assess physical attraction and the positives and negatives that are associated with dating. They determine the three purposes of dating and talk about dating etiquette and how to ask and...
Lesson Plan
Curated OER

Teamwork and Challenge/ Challenge Activities

For Teachers 4th - 6th
Young scholars work in teams to complete various movements.  In this movement lesson, students listen, make decisions and act as leaders through a variety of physical activities.
Lesson Plan
Curated OER

Hopi Running

For Teachers 4th - 8th
Young scholars identify why the Hopi tribe practiced running as it relates to health, delivering messages, defeating other tribes, and for ceremonial events. In this social studies lesson, students use maps to identify latitude and...
Lesson Plan
Curated OER

Chase the Ace

For Teachers 1st - 8th
Chase the Ace is a great warm-up activity for all ages. Just make sure there is plenty of space to run around taking into consideration the number of players and the age of the players. Make the game challenging but not so difficult that...

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